Hello, don't worry too much if there are occasional red blood spots, such as overexertion, rubbing your eyes or suddenly raising your head. Generally speaking, this situation can be absorbed by itself in two or three weeks at most. If you don't absorb it for a long time, you will go to the hospital for examination.

1. Pay attention to cleaning eyelids at ordinary times to avoid inflammation and congestion of eyes due to dust such as debris, grease, bacteria and cosmetics.

2. Ensure sleep, sleep 7 hours a day.

Adequate sleep helps to moisturize the eyes and reduce eye congestion.

3. Applying a cold towel to your eyes can shrink blood vessels and moisturize your eyes.

4. Don't spend too long surfing the Internet, stop for 5 minutes every 2 hours-15 minutes, and the same is true for reading.

5. medlar+rice: adding a little sugar after cooking porridge can treat blurred vision and tears. Lycium barbarum+chrysanthemum: Brewing with hot water can relax and brighten your eyes.