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What is the most nutritious way to prepare Sanyang Chicken?
The most nutritious three yellow chicken practice is stew. \x0d\\ method is as follows: \x0d\\ material: \x0d\\ three yellow chicken 2 kg salt 20 grams of wine 10 grams of shallots 5 grams of ginger 5 grams of \x0d\ steps: \x0d\1, three yellow chicken first dealt with a little bit; open up the belly, remove the internal organs, chopped into small pieces. \x0d\\\\\x0d\2. Boil some water, don't need to boil, just hot, pour it into the pot containing the chicken, remove the dirt on the surface of the chicken and drain the water. \x0d\\\\x0d\3. Marinate the chicken pieces with scallions, ginger and a spoonful of cooking wine to remove the fishy smell. Put the cooled chicken pieces into the casserole, pour in water, not over the chicken pieces, boil over high heat, at this time do not be afraid of trouble, be sure to use a spoon to skim out those floating foam on the surface of the soup, the chicken will taste better. \x0d\\\\x0d\4. Turn the heat down, stew until the meat is cooked and rotten, the time will have to use nearly two hours, if you use the pressure cooker will be faster, but the flavor is not as good as the casserole slow fire to do. Finally put some salt, and then stew for a while on the good, salt should be put last, otherwise it can make the meat hard.