01, the nutritional value of hemp sauce vegetarian broccoli

Hemp sauce vegetarian broccoli this dish is mainly to select vegetables, and then cold mixed with hemp sauce and become, generally used vegetables are mainly radish and cabbage, radish is mainly green radish, white radish, carrots, as well as carrots.

Green radish: eating green radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

Carrot: carrot is also a flavor of Chinese medicine, its nature of cool taste pungent and sweet, can eliminate stagnation, phlegm and clearing heat, down the gas broadening, detoxification.

02, Lu Cuisine

is the spontaneous type of the four traditional Chinese cuisines, is the longest history, the richest techniques, the most see the merits of the cuisine, is the Yellow River Valley culinary culture. The taste of Lu Cuisine is characterized by freshness, crispness and tenderness, highlighting the original flavor, salty and fresh.

Lu Cuisine pays attention to the excellent texture of raw materials, salt to improve freshness, soup to strengthen freshness, seasoning to emphasize the pure salt and freshness, highlighting the original flavor. Onion is a specialty of Shandong, most dishes should use onion, ginger and garlic to enhance the flavor, frying, stir-frying, popping, grilling, burning and other methods should be used onion, especially onion burning dishes, but also to have a strong onion aroma for the best.

Lu Cuisine's prominent cooking methods for popping, grilling, pulling, especially popping, grilling vegetarian for the world. Explosion, divided into oil explosion, soy sauce explosion, coriander explosion, onion explosion, soup explosion, fire, etc., "the way of cooking, such as the fire to get the treasure. Not as raw, a little too old, fighting in a moment, lost in a moment.