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Nutritional value and efficacy of bacon What are the efficacy and nutrition of bacon
Effects and functions

Improves anemia, protects eyesight, and strengthens bones

Precooked meat, usually made from fresh skinned pork, is usually cured during the lunar month of Lunar New Year, so it is called "preserved meat". Its strong antiseptic ability, can extend the preservation time, and add a unique flavor, which is the main difference with the salted meat. Bacon color bright, yellow through red, taste mellow, fat not greasy mouth, thin not stuffed teeth, not only unique flavor, but also has an appetizer, cold, digestion and other functions.

1, invigorate the spleen and appetite: bacon selection of fresh skinned pork, split into pieces, with salt and a small amount of black pepper, cloves, sesame leaves, fennel and other spices marinated, and then air-dried or smoked, with appetizing cold, digestion and other effects.

2, improve anemia: bacon containing cysteine and heme can promote the body's absorption of iron, blood, improve the efficacy of the color; also rich in iron, iron is not only indispensable to the synthesis of hemoglobin, but also to maintain the body's normal life activities of the most important of more than a dozen kinds of enzymes (such as cytochrome C, cytochrome oxidase and so on) of the constituent elements.

3, to protect vision: bacon also contains vitamin A, vitamin A is the composition of the visual cells to feel the weak light of the constituent components of the optic violet red, can protect vision, to maintain healthy skin, bones, teeth and hair growth.

4, promote development: bacon in the protein contains essential eight amino acids, namely tryptophan, phenylalanine, lysine, leucine, isoleucine, threonine, methionine and valine, and the ratio is very close to the ratio of the human body needs, can provide sufficient nutrition for growth and development.

5, strong bones: bacon contains more calcium, magnesium, phosphorus, sodium, potassium, chlorine and other essential trace elements, of which calcium and phosphorus are the nutritional elements of the growth of bones, can be strong bones, prevent rickets.