Pork loin to remove the fascia and turgid tendons, cut strips into the water to soak for 2 hours, changing the water once in the middle. You can also cut a flower knife, but cut flower knife blanching is not easy to clean the blood in the crevice of the end

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Pot of cold water, put the pork waist and a few slices of ginger, cooking wine, boiling on high heat to skim off the floating powder

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Remove out of the wash with lukewarm water to rinse well, make sure that attached to the waist of the pork of the floating powder to wash clean

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Prepare the ingredients. Pay attention to the juniper with a brush to clean the soil

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The pot add hot water, add pork loin and accessories, add two tablespoons of rice wine boiled on high heat, turn the heat to boil for 1 hour (out of the pot ten minutes before you can add the right amount of wolfberries, I am forgetting)

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6

Pre-parboil with salt to taste

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