It can cause obesity and affect appetite.

Puffed food contains a lot of salt, polysaccharide and MSG, and its taste is very attractive. However, long-term consumption of puffed food will affect people's appetite, especially children who are in the growth and development stage. It is easy to become "addicted" to puffed food and become addicted to it. Do not eat staple food. Puffed food contains a lot of calories, and long-term consumption can cause obesity, especially puffiness.

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Puffed foods are generally fried at high temperatures, baking and Extruded, the lead content will be high. Because at high temperatures, the lead in the metal pipes used to process food will vaporize and stick to puffed food. Lead that enters the human body is difficult to be excreted. When lead in the blood reaches a certain amount, it will affect the hematopoietic system, cardiovascular system, digestive system and nervous system. People will have symptoms of anemia, vomiting, anorexia, and sluggishness.

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Puffed food, because it contains leavening agents and the like of Additives, so the body size increases. Puffed food packaging bags also contain a certain amount of aluminum. The human body's ability to excrete aluminum is limited. Generally speaking, it can only excrete 10% to 15% of aluminum. The remaining aluminum will accumulate in the human body and combine with various components such as enzymes and proteins in the human body, affecting the health of the human body. Human health. Long-term consumption of puffed food can damage the normal function of the brain and even lead to dementia, slow development, osteomalacia, etc.