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Chicken soup for cold and flu
The cold when eating chicken soup to improve the body's immune function has many benefits, and chicken soup to relieve the symptoms of colds play a role than some of the drugs Vitamin C effect is also good, the following a few chicken soup can be careful to choose:

1. stewed chicken soup

Ingredients: half of the chicken, ginger five large pieces of salt and other seasonings.

Practice: the first step is to deal with the chicken, the whole chicken after the head clean, and then ready to pressure cooker, add water and cut into pieces of chicken, the amount of water to more than the chicken is appropriate, and then into the ginger to get rid of fishy flavor, choose the pressure cooker of the "chicken stew" function, out of the pot before the seasoning can be eaten.

2. Yam stewed chicken

Ingredients: half a chicken, a yam, five pieces of ginger, goji berries 15, salt and other seasonings.

Practice: the clean chicken chopped into pieces, yam cut into hobnail blocks, the first fire boiling water, chicken blanching and then fished out, and then into the electric pressure cooker, add pre-cut ginger and water, choose the pressure cooker stew function, stew for 30 minutes or so, open the lid to add yam, goji berries, etc., and continue to stew for half an hour can be seasoned out of the pot.

3. Stewed chicken with mushrooms

Ingredients: The main ingredients are chicken and mushrooms. In addition to the fishy flavor is ginger and scallion section, seasoning with wine and salt is enough.

Practice: one hour in advance with warm water to soak the mushrooms, the chicken is clean, only take the chicken stew, the first step is to cut the chicken into pieces and put it into the pot, and then add half of the ginger, boil blanching, fish out of the pot and then back into the pot, put onion segments, ginger, add water, pour a spoonful of cooking wine, large fire boiled to a small fire and then slowly simmer for an hour, add mushrooms and continue to simmer for half an hour can be seasoned out of the pot.