Spleen and digestion: papain in papaya, can break down fat into fatty acids; modern medicine found that papaya contains an enzyme that can digest protein, is conducive to the body's digestion and absorption of food, so there is a spleen and digestion of the function.

2. Anti-epidemic insecticide: papain and papain have anti-tuberculosis bacilli and parasites such as tapeworms, roundworms, whipworms, amoebas, etc., so it can be used to kill insects and anti-TB.

3. Lactation and anti-cancer: papaya lactase has lactation effect, papaverine has the function of anti-lymphatic leukemia, so it can be used for lactation and treatment of lymphatic leukemia (blood cancer).

4. Nutritional supplementation, improve disease resistance: papaya contains a large amount of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively replenish the body's nutrients, enhance the body's ability to fight disease.

5. Anti-spasmodic: papaya pulp contains papaverine has the role of spasmodic pain relief, gastrocnemius muscle spasm has a significant therapeutic effect.

The fruit is rich in papaya enzyme, vitamin C, B and calcium, phosphorus and minerals, nutrient-rich, the fruit is rich in a large number of rich carotene, protein, calcium salts, protease, citrulline enzyme, etc., with the prevention and treatment of hypertension, nephritis, constipation and digestion, treatment of gastric disease, the human body has to promote the new section of the metabolism and the role of anti-aging, and the effect of cosmetic skincare and skin care.

We usually eat more jujube, apple, these are good for the skin, eating dates can make the skin red, apple fruit acids are also good for beauty. Eat white food such as milk, silver ear, white pear, etc., eat less yellow food such as citrus pumpkin. In short, eat more fruits, vegetables, milk, coarse grains, soybeans, to ensure adequate sleep, drink more water, on the skin is good.