Jellyfish has the functions of clearing away heat and resolving phlegm, removing blood stasis and softening hard mass, nourishing heart and benefiting lung, nourishing yin and calming liver, lowering blood pressure and removing dampness, quenching thirst and sobering up, relieving cough, relaxing bowels.
How to eat jellyfish
The instant jellyfish skin bought in the supermarket belongs to the semi-finished products that have been processed. Tear open the seasoning bag and mix well. You can eat it directly without ironing. Raw live jellyfish skin can be eaten after soaking in water for a long time, removing sand and film, but its taste is not crisp enough and it is easy to smell fishy. Jellyfish skin will become crisp, tender and soft after blanching at a suitable temperature.
But jellyfish skin can't be scalded in the pot, otherwise boiling water will make jellyfish skin shrink by more than 80% instantly. The correct way is to cut the cleaned jellyfish skin into strips with a thickness of not less than 10 cm and almost 1 cm, then put them in a colander and soak them in hot water for a short time, at most two or three times, each time for about 0.5 seconds. If you soak in the pot for too long, the jellyfish skin will overheat, which will not only taste bad, but also shrink seriously.
Soak the scalded jellyfish skin in cold water or ice water immediately, and then mix it cold. Under normal circumstances, it is most appropriate to add rice vinegar or smoked vinegar. You can also use Chili oil and sesame seeds, and then put shredded cucumber or lettuce, but don't use salt, and soy sauce is not recommended to avoid excessive sodium intake.
Refer to the above content: People's Network-jellyfish skin burn is better, Baidu Encyclopedia-jellyfish.