Raw jujube can retain more nutrients, but because the jujube is not ripe, the texture is hard, for the stomach is not very good people, it will be more difficult to digest. Cooked jujube will be better than raw jujube in taste and flavor, eat more soft, also better digestion.

How to store jujube

It is recommended not to store jujube in an environment with too much humidity, because too much humidity will trigger fermentation and deterioration of jujube, and also attract pests.

You can blanch the jujube with boiling water once, then place the jujube in the sun to dry, and after drying, put it into a dry sealed container to store.

You can put the jujube in a clean cardboard box, and then put it in a dry and cool place to save, but before storing it, you should pick out the jujube that is broken or blackened.