2. After a while, the sea cucumber will harden, and then it will be cleaned with water.
3. Add clean water, preferably purified water or filtered water, to a pan without oil.
4. Put the sea cucumber in the pot, and then cook for about 45 minutes.
5. Dry the cooked sea cucumber in the sun.
Extended data:
Sea cucumber is warm and salty, and can enter the kidney, which is good for inhibiting tumors and relieving constipation. Its greatest function is to nourish yin, so it has a good nourishing effect on people with dry mouth and eyes in autumn and winter. Diabetic patients often have symptoms of yin deficiency such as red face and red ears in the afternoon, dry stool, and vexation of five hearts (palm, foot, heart, mouth and socket), so they are especially suitable for eating sea cucumbers.
Sea cucumber is rich in protein, but has no cholesterol, so it is also suitable for people with hyperlipidemia and hypertension. Sea cucumber contains chondroitin sulfate, which can resist aging and increase skin elasticity. The "sea cucumber mucopolysaccharide" in sea cucumber can fight cancer. Because night can nourish yin, people who often stay up late to work are prone to yin deficiency, so it is suitable to eat some sea cucumbers to nourish them.
Sea cucumber has a very powerful repair function. Sea cucumber has the functions of repairing immune system, islet and hematopoiesis, etc. Especially for friends who need to heal wounds, sea cucumber can play a very powerful repair function.
Sea cucumber tastes white and can't be called delicious, but it can be easily eaten with various foods. Cooking methods are also varied, such as steaming, boiling, stewing, steaming and braising.
People's Daily Online-The Efficacy and Function of Sea Cucumber Pay attention to these five points when eating sea cucumbers.