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Baby nutrition lunch and dinner collection simple Aauto Quicker governance small rice residue _
Baby nutrition lunch and dinner collection

Eggplant with tomato sauce and meat foam, spinach, pork floss and thick egg roast, hawthorn row sliding pot, potato chicken wing pot, quail egg braised pork, fish head tofu soup.

1. Potato, carrot and chicken wings pot

Cut chicken wings twice, add onion and Jiang Shui, soak and wash away the blood, add starch and mix well, cut potatoes and carrots into small pieces, add a little oil to the pot, add onion and ginger to saute, add chicken wings and fry until both sides are golden, add carrot and potato pieces and fry for a while, add water without ingredients, add soy sauce and sugar and mix well, turn to low heat after boiling 15-20 minutes, and finally collect juice and sprinkle sesame seeds.

2. Eggplant with tomato sauce and meat foam

Peel and dice minced pork, eggplant, tomato, and eggplant, add a little oil to the pot, add onion and ginger to saute until fragrant, add meat foam to stir fry until discolored, add diced eggplant to stir fry until soft, add tomato to stir fry to get juice, add appropriate amount of water to stew for a while, add salt, sugar and light soy sauce to taste and collect juice.

3. Braised spinach with minced pork and thick eggs

Wash and blanch spinach, squeeze in water and chop it, add chopped spinach to the eggs and break it up. Brush the oil in the pan and turn on a small fire. First, pour in part of the egg liquid. When the egg liquid is semi-solidified, add meat floss at one end, add a little salt to taste (or not), then pour in the other half of the egg liquid, roll it up and fry it and cut it. Baby doesn't like vegetables, so do it!

4. Braised ribs with hawthorn

Wash the ribs, blanch with ginger slices to remove floating foam, add a little oil to the pot and fry the ribs until the surface is slightly yellow, add soy sauce, tomato paste and sugar, stir fry until the ribs are not covered with water, turn to low heat for 30 minutes after the water is boiled, cut the hawthorn in half, add the pork ribs and cook for 5 minutes, and finally collect the juice and sprinkle sesame seeds. Baby version of sweet and sour pork ribs is sour, sweet and super delicious.

5. Braised pork with quail eggs

Cut the pork into sections (pork belly is better), add a little oil to the pot and fry the pork until the surface is golden, add a little sugar to soy sauce and stir fry, add water to eat the ingredients (you can also add soy sauce if you want the color to be beautiful), turn the water to low heat and stew for 30-40 minutes, finally add the cooked quail eggs and stew for a while to collect the juice, and finally add chopped green onion.

6. Mushroom and Tofu Fish Head Soup

Fish head, tofu, mushroom, onion ginger, red dates, add fish head after oil is heated in the pan, fry until the surface is golden, add boiling water to avoid ingredients, add mushroom, tofu, red dates, stew on high fire for 10- 15 minutes until the soup is milky, season with salt, sprinkle chopped green onion, and add some pepper for adults to drink.