Effects: cinnamon contains a variety of nutrients, blood and tranquillity, brain health and wisdom, nourishing the heart and spleen effect, is the spleen and long wisdom of the traditional food, insomnia, palpitations, neurasthenia, memory loss, anemia has a better therapeutic effect. Cinnamon taste sweet and warm, with fire symptoms and pregnant women should not eat.

Longan wine brewing method

Raw materials: 500g of fresh longan, white wine 1000 ml, waterless and oil-free bottle 1.

1, shell the longan.

2, prepare a clean bottle without oil and water.

3, prepare wine, the alcohol content of your choice.

4, add the longan to the bottle then pour in the gin to submerge the food.

5, first cover with a layer of plastic wrap and then tightly cover the bottle, placed in a ventilated and cool place for a month.

6, after a month of opening, the fruit flavor is very strong wine is ready.

Extended information:

Nutritional value of cinnamon

Nutritionists have found that

Nutritionist research has found that every 100 grams of cinnamon contains 12% to 23% whole sugar, 26.91% glucose, 1.26% tartaric acid, 1.41% protein, 0.45% fat, 163.7 milligrams of vitamin C and 196.6 milligrams of vitamin K.

There are also vitamins B1, B2, P, etc. After being processed and made into dried fruit, it contains 74.6 grams of sugar per 100 grams, 35 milligrams of iron, 2 milligrams of calcium, 110 milligrams of phosphorus, 1,200 milligrams of potassium and other minerals, as well as a variety of amino acids, saponins, X-glycine, tannins, choline, etc., which is the source of its powerful nourishing power.

Cinnamon is rich in glucose, sucrose and proteins, etc. It is also high in iron, which can improve heat energy and nutrition while promoting the regeneration of hemoglobin, thus achieving the effect of blood replenishment. Research has found that cinnamon, in addition to the whole body has a tonic effect, the brain cells are particularly effective, can enhance memory, eliminate fatigue.

Medicinal value: tonifying the heart and spleen, benefiting qi and blood, strengthening the spleen and stomach, and nourishing muscles. Thinking about injuring the spleen, dizziness, insomnia, palpitations and anxiety, false wins, post-disease or post-partum weakness, and due to the spleen deficiency under the blood loss syndrome. Modern medical practice has proved that it also has the effect of beauty, longevity.

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