Usage of Panax Notoginseng Different ways of taking Panax Notoginseng have different effects. For example, the most obvious effect of raw and cooked Panax notoginseng is different. The effect of eating raw notoginseng is to stop bleeding, promote blood circulation and remove blood stasis. Such as hemostasis for internal injuries and injuries, prevention and treatment of hyperlipidemia, freckle removal, etc. Panax notoginseng should be eaten raw. The effect of cooked notoginseng: mainly enriching blood and nourishing blood. If it is used for women's postpartum blood supplement, traumatic bleeding and deficiency of both qi and blood, it is necessary to cook Panax notoginseng to achieve the effect. Taking panax notoginseng and panax notoginseng saponins has no side effects, but the dosage is very particular. Needless to say, it is used to treat the diseases of Panax notoginseng. According to the doctor's prescription, let's talk about the health care dosage of Panax Notoginseng: the health care dosage of Panax Notoginseng is not large, and 3-5g per day is suitable for normal physique, warm water or milk. The best way to take is: several times. That is to say, the total amount of Panax notoginseng is about 5 grams per day, and then you can eat it as many times as possible, for example, 2 grams per time, twice a day, 1 gram per time, and three times a day can also achieve the effect of health preservation. In a word, the dosage of Panax notoginseng should be controlled well, and don't go into the misunderstanding that the more you eat, the better the effect. Although there are no side effects, the first is that eating less notoginseng is better. Second, eating more won't be better than eating less, which is a waste. Precautions for taking panax notoginseng 1 First of all, people who are allergic to Sanqi should not take Sanqi, but few people are allergic to Sanqi. 2. Don't overdo it. Daily health care, take 3-5g of Notoginseng twice a day with warm water. 3. Children under10 should not take Panax notoginseng for a long time. Panax notoginseng can improve their immunity. Children under 10 have not developed their own immunity.