Sea cucumber contains lysine that is not found in other animal foods. Lysine is known as "growth hormone" and "brain essence" of human body, which can promote human development, enhance immune function and improve the function of central nervous system, so it has the effects of restoring brain fatigue, enhancing memory and preventing Alzheimer's disease.
2. Beautiful and beautiful
Because the protein content of sea cucumber is extremely high, and the collagen is also very rich, which can be compared with donkey-hide gelatin and antler glue. It can not only replenish blood, but also delay body aging, lubricate skin, eliminate wrinkles and facial spots, and has the effect of beauty beauty.
3. Prevention and treatment of vascular diseases
Sea cucumber contains no cholesterol, but is rich in high-quality protein and inorganic salts, which helps to regulate human lipid metabolism and significantly reduce the body fat content. It can reduce the cholesterol content in blood and effectively prevent cardiovascular diseases.
4. Promote fetal development
There is DHA in sea cucumber. Eating sea cucumber in pregnant women is helpful to the development of fetal brain. Therefore, pregnant and expectant women can eat more sea cucumbers, which can reserve enough high-quality protein for pregnancy and lactation, and a variety of active substances and trace elements can fully ensure the nutritional needs of fetal growth and development.
5, Baihua Brewed Liaoshen:
Raw materials: 700g of Liaoshen, 0/25g of prawn, 0/20g of fish paste, 0/20g of cabbage gall, 0/00g of quail egg, and proper amount of salt, monosodium glutamate and cooking wine. Practice: sea cucumber is cut open to remove internal organs. Take prawn meat and fish paste, and make them into sea cucumbers in equal parts 10, respectively, and steam them in cages. Blanch vegetables in water, cook quail eggs and shell them. Put the cabbage gall, quail eggs and steamed sea cucumber on the plate, and pour the red juice on the sea cucumber.
6, chicken juice Liaoshen:
Raw materials: 12 tablets of water-borne Liaoshen. Ingredients: 500g vegetable gall. Seasoning: chicken oil 1000g, salt 8g, monosodium glutamate 5g, pepper 5g, wet starch 20g, chicken soup 3000g, onion 50g, ginger 50g and cooking wine 50g. Practice: Liaoshen is blanched with ginger, onion and cooking wine. Take a casserole, put it in a bamboo mat, put the sea cucumber on the bamboo mat, add chicken soup and seasoning, and simmer for about 2 hours. Take it out and put it on a plate, surround it with delicious vegetable bile and pour the juice.