2. Let's share the common practice of "curry potato" today. Friends who like it can collect it first and try it yourself when you have time.
3. Let's begin to introduce the required ingredients:
500g of potatoes, curry powder10g, and appropriate amount of shallots.
4. First cut the shallots, peel the potatoes, and then cut the hob.
5. Pour oil in a hot pot, first add potato pieces and stir fry for a while, then add curry powder and stir fry to color, then add cold water that overflows the ingredients, cover the pot, simmer for 20 minutes on low heat, and stew the potatoes until soft and tender.
6. When the soup is concentrated, add a spoonful of salt and a spoonful of monosodium glutamate and stir well, so that a simple and delicious curry potato is ready. Finally, remember to sprinkle with chopped green onion, which will be better.
7. Potatoes have the most complete vitamin content among all food crops, which is twice that of carrots, three times that of Chinese cabbage and four times that of tomatoes, and the B vitamins are four times that of apples. In particular, potatoes contain carotene and vitamin C, which are not found in cereals. The vitamin C content is 10 times that of apples, and it is resistant to heating.