This year's pork prices have been high, just a few days ago I bought pork, a small piece of consumption of more than thirty dollars, home is only enough to wrap a meal of dumplings, more than thirty dollars a catty price, For the average citizen, or a little bit more expensive, since the child has become a meticulous housewife, for the

We usually do sweet and sour pork, braised pork dishes such as these, and now do not often do, about a week to eat once or twice, in order to equalize the intake of pork nutrients, I changed to vegetables and pork cooking, fried vegetables when adding a little bit of pork, so that both supplement the nutrition of the pork, but also very cost-effective, forgive me for being so meticulous, thrift and frugality is the virtue of the family.

This is a very good idea.

Today's food to share with you is carrot fried pork, carrot is a very nutritious vegetable, rich in very high carrot carotene and vitamins, can promote the growth of bones, to protect the eyesight, especially the growth of children should be more intake of carrot nutrition.

I don't know if you have such a problem when frying shredded meat, that is, shredded meat fried out a little bit not tender, but also very faggy, today I'll teach you a little trick to ensure that you do come out of the shredded meat and tender and flavorful ,is the texture that you did not expect, that is to use oil dip, the specific operation method in the following steps will have, you pay attention to see.

Dish: Carrot Fried Shredded Pork

Ingredients: pork tenderloin 1 piece, carrot 1 root, ginger 1 small piece, 1 small onion, salt in moderation, corn starch in moderation oil in moderation, soya sauce 1 tablespoon, 1 tablespoon of oyster sauce, a little white sesame seeds

Cooking Steps:

1, pork tenderloin shredded to be cut into shreds, to be cut according to the pork's texture to cut, then add a spoonful of salt, a little starch and mix well, add a tablespoon of cooking oil and mix, then put into the refrigerator to chill, at least 1 hour, this step is the operation of the shredded meat tenderization, we remember.

2, carrots peeled and then cut into julienne, not good if you use a rubbing.

3, a small piece of ginger after removing the skin cut into ginger.

4, small onion cut into scallions spare.

5, the pot of oil, and then into the ginger sautéed.

6, then put the shredded meat into the pot, and use chopsticks to quickly break it up to prevent it from sticking together.

7, pork stir-fry add soy sauce and oyster sauce stir fry evenly

8, into the shredded carrots and shredded meat and stir-fry together, until the shredded carrots stir-fried soft, add the appropriate amount of salt to taste.

9, and then sprinkle white sesame seeds can be out of the pot, into the dish and then sprinkle onion garnish.

10, delicious carrots fried shredded pork is done, shredded meat is particularly tender, you learned?

Cooking tips:

1, meat tender tips we have learned, is to use the oil soaked shredded meat, marinated in salt starch and cooking oil marinade, you can try, the future of cooking dishes as long as there is shredded meat, we can do so to deal with, to ensure that the fried shredded meat tender and flavorful.

2, soy sauce and oyster sauce should be put into the pot before the carrots, so that the shredded meat will be more flavorful. It also avoids darkening the color of the carrots and affecting their appearance.

3, because the vegetable varieties have been added to the soy sauce and oyster sauce, so then add salt to master the amount.

4, carrots cut their own words must be thick and thin, afraid of trouble on the rub, so save time and effort, rub out the carrots is also very fine.