2. Bottom material: clear soup is recommended, because it is convenient to clean the surface oil residue later, and the hot pot at this price is self-help. If you order a special pot bottom such as red oil, it is difficult for me to guarantee whether the food you eat is fresh (I have witnessed it, so I omit it here ...).
3. Ignition: the second point is the same as barbecue. Put the fire to the maximum at the beginning.
4. Seasoning: the third point with hot pot.
5. Hot pot magic weapon: potato chips! (If you don't like it, please ignore it. I like it doesn't mean I take any responsibility for this answer.) At the beginning of choosing dishes, many people must have their own favorite dishes: Artemisia capillaris, spinach, Chinese cabbage, Chinese cabbage, oily wheat and so on. It doesn't matter. My suggestion is not to eat 5-8 potato chips. After the potato chips are boiled in water, the soup will become very smooth. This is a very awesome artifact for the second half of the meat sprint! This potato soup will definitely help you swallow more pieces of meat when the second half of the meat is hard to swallow.
6. vermicelli (vermicelli, wide vermicelli, etc.): Remember to eat less and put it out in time. If too many vermicelli are cooked in the pot, the soup will become sticky and the taste will be poor.
7. Choose meat: the same as the fifth point of barbecue. However, the average fat sheep will be very uncomfortable and may feel uncomfortable in the later stage. So if you think eating one kind of meat will be monotonous, eat at least two kinds of meat. I still suggest eating fat beef and sheep, and eat fat sheep until about four minutes full before eating fat beef.
8. Order of use: Because the clear soup pot does not have much unique taste, it is recommended to eat a little meat first, so that the flavor of the seasoning can be brought up. After that, the order is that meat and vegetables are mixed. It doesn't matter if you only like meat, but try to intersperse some dishes, at least the same.
9. Eating rhythm: same as article 7 of barbecue. Whether it's barbecue or hot pot, as long as you eat slowly and keep the rhythm, time can never be a limit! Remember not to eat too fast. Eating meat alone is not sustainable. For example, I once went to a buffet hot pot with my best friend, and he came up with eight plates of meat. Naturally, this will definitely make the stomach very blocked at the beginning. Finally, I beat my best friend with a slight advantage of 15 plate: 13 plate of meat, hahahahahahahaha. ....
10. Skimming minced meat: You must remember this, especially when you eat it yourself. If the minced meat is not removed in time, it will be difficult to solve later and the taste will be very mixed.
1 1. Change the pot at least twice: (This point is related to health, and I specifically mention it because it is very important and does not contradict the food itself. After some hot pot soups are cooked for 90 minutes, the nitrite content is suspected to increase nearly ten times! Generally, the self-help time of hot pot is limited to about 2-2.5 hours. Although it is a clear soup pot, no one knows what is in it, and it is definitely not good to cook it for too long, so it is recommended to change the pot twice. If you can't change it or are embarrassed to say it, come to an alternative method: after the food is cleaned, boil at least the amount in the pot, then pour the remaining soup base in the pot into the plate, and then add the broth again after a little flushing.
12. Beverage: Different from barbecue. Tea and protein drinks are recommended here. Because hot pot doesn't feel dry like barbecue, there is more or less water intake in vegetables. Protein drinks, such as coconut milk, almond dew, soybean milk, yogurt drinks, etc., are best drunk before meals, which can provide carbohydrates and help protect the stomach; Green tea can relieve boredom and eliminate fire, and can highlight the flavor of hot pot; Plant teas such as chrysanthemum tea and barley tea do not contain calories, some can clear fire, and some can help digestion.
13. Seafood: same as barbecue at eleven o'clock. Only shrimp is recommended, and it is not recommended to eat any seafood except shrimp. There are some self-service clubs that supply expensive seafood like crabs and abalones in limited quantities, but the quality of seafood at this price is still questionable. The clearest time was when I went with my friends. I put a crab and abalone in the pot without knowing it, but I didn't notice that the pot turned gray ... When I opened it, it was all black ... My friend from Dalian knows a lot about seafood. He knows that this seafood is very stale, so how can those seafood that are not limited in quantity be better?
14. Fruit: the same as the twelfth point of barbecue.
15. Near-death sprint: the thirteenth point with barbecue.
16. After a meal: It is recommended to drink yogurt after a hot pot meal to protect the stomach. Hot pot soup has high temperature and salty ingredients, which is very irritating to the gastrointestinal tract. Drinking yogurt after eating hot pot can effectively protect the gastrointestinal mucosa. In addition, yogurt contains lactic acid bacteria, which can inhibit the growth of spoilage bacteria.