What kind of chicken is good to eat during confinement?

After women give birth to a baby, they will supplement a lot of nutritious food. This can not only improve the quality of milk, but also promote body recovery. . When women are in confinement, they will drink chicken soup, which is beneficial to postpartum recovery, but eating chicken is also particular. So, what kind of chicken is good for women to eat during confinement?

In the first few days of confinement, women should eat roosters instead of hens. Because after a woman gives birth, the levels of estrogen and progesterone in her body will decrease, which is conducive to the formation of milk. However, hen meat contains a certain amount of estrogen, which will reduce the effectiveness of prolactin for postpartum women, which will affect the secretion of milk.

Cock meat contains androgens, which can fight estrogen. After a woman gives birth to a baby, eating a cock can promote milk secretion. In addition, rooster meat contains less fat, so mothers are less likely to gain weight after eating it, which helps with postpartum body recovery and is less likely to cause diarrhea in children.

Women can eat sesame oil chicken during confinement. This is a very nutritious delicacy. After the mother eats it, it can not only replenish qi, blood, and nourish the body, but also have the effect of strengthening the spleen and appetizing, which can make the mother Recover as soon as possible. About 10 days after delivery, if the mother's milk secretion is sufficient, she can eat hen's meat. She can use the old hen to make soup, which is also very effective in nourishing the body.