For many mothers, postpartum repair is also very important. Therefore, mothers need to eat more foods with high nutritional value, such as fish soup, chicken, etc. As for drinks, in addition to milk, soy milk It is also a good choice. It is not only rich in protein, but also contains estrogen, which can bring great convenience to the maternal hormone regulation. So today I will share with you a tutorial on how to make soy milk and analyze the video of the steps of making soy milk. Tutorial.

In fact, making homemade soy milk is very simple. First, you need to prepare 500g of soybeans, soak the soybeans one night in advance, then clean up the bad soybeans and impurities the next day, pour the soybeans into the pot, and prepare 1000g. Add water to the pot and simmer over low heat for 20 minutes. After cooking, pour the soybeans and water into the juicer, press the start button, and then pour the grinded soy milk into a bowl after the machine stops running. You can also add some red dates and peanuts according to your own taste. When waiting for food, you can also add some honey, sugar, etc. for seasoning.

Nowadays, many people prefer to make soy milk by themselves. It is true that making soy milk is very simple. There are also many tutorials and recipes online. When making it, everyone must pay attention to the processing of soybeans and the proportion of each raw material. Match. If you make too much at one time and cannot drink it, you can put it in the refrigerator for refrigerated storage, but you must drink it within 12-24 hours.