Constipated people, diabetics and pregnant women should not drink it. It's okay for herb tea to drink it occasionally, but almost all scented teas can't be drunk at will for a long time. Many flowers can be used as medicine, but they all have certain side effects. They must not be drunk as health care products at will. To recuperate some symptoms, choose appropriate herb tea and drink it for 7~ 10 days. In addition, herb tea should make instant drinks instead of overnight tea.

Osmanthus fragrans tea has the functions of whitening skin, eliminating toxins in the body, relieving cough and resolving phlegm, preserving health and moistening lung. In summer, many people feel that their skin is dry, or their voice is hoarse due to excessive internal heat. Adding osmanthus in green tea or oolong tea can alleviate the problem.

Tea tasting guide

Brewing method: the amount of osmanthus can't be too much, and the water temperature is generally around 85 degrees. First, pour a little less water to fully moisten the flowers and tea. Finally, fill the glass with water and soak it for 2 to 3 minutes.

Fresh osmanthus tea has the original color of flowers and plants. Flowers should be brightly colored, keeping the original color of flowers. Leaves or grasses will be slightly yellow and yellow with green color due to drying. If the color of osmanthus tea is dark or indistinguishable, it is best not to buy it.

Reference to the above content: Baidu Encyclopedia-osmanthus tea

Baidu encyclopedia-lilac

People's Daily Online-When flowers and plants are used as tea, remember not to drink them at will.