Effectiveness and brewing method of Luo Shenhua tea
Now although we have entered the spring and summer between, the hot feeling makes people can not eat, people can do their own health and summer food at home, the use of food or fruits to achieve the effect of heat, tea and medicinal food can also improve the greasy hot feeling after a big meal. The following two tea drinks can help you drive away the summer heat, eliminate grease and relieve dry heat.
What are the effects of Luo Shenhua tea
Functions: summer, reduce blood pressure, strengthen the effect of blood vessel elasticity. It can cure high blood pressure, heat stroke, cough and drunkenness. Clearing heat and detoxification, there is to help digestion, the effect of 'thirst', is not a good recipe for weight loss.
Ingredients: 10 grams of dried Luo Shenhua, rock sugar or honey in moderation.
Method: 1, the flowers and rock sugar into a cup, with hot water for five minutes, filtered and ready to drink.
2, if the honey instead of rock sugar, to be filtered and then add, stir to drink.
A little advice: hot and cold drinks are suitable, summer chilled and drink at any time to quench the thirst and delicious.
Method 1
Ingredients: 10 grams of dried flowers, rock sugar or honey.
Method;
1. Put the right amount of Lohas in a pot, add water and boil on medium heat, 3 minutes after the fire, use the residual heat to steep for 5 minutes.
2. Strain out the dregs of the tea, pour the tea into a cup, and add rock sugar or honey to the tea when it is slightly cold (high temperature will destroy the nutrition of honey) to increase the sweetness.
3. If you use the direct brewing method, the amount of hot water only needs to be about 180cc. However, you need to cover the cup with a lid and let it steep for 5-8 minutes to let the flavor come out.
4. If you don't like to drink hot tea, you can also wait for the brewing to be done and put in the appropriate ice cubes. On a hot summer day, drink a cup of cold Luo Shenhua tea. Very cozy. In addition, Luo Shenhua tea and green tea with drinking, is also a good choice.
5. Luo Shenhua tea is suitable for drinking after meals, can help digestion, but the stomach and intestines of cold people, it is not advisable to drink more.
6. 60 grams of Luo Shenhua with 170 grams of plums and 150 grams of hawthorn, 4500 grams of water, boiled over high heat and then simmered over low heat for 30 minutes, add the right amount of sugar (according to personal taste) chilled flavor is better, and you can also add brandy and ice when drinking. Drinking in moderation is good for health.
Method 2
Ingredients: Luo Shenhua; water 1500ml; honey.
Directions:
1. Take 1 saucepan, put in 1/2 of the water, and put the flowers into it to cook on low heat.
2. When the water is boiling, remove the scum.
3. Take 1 soup bowl, put in Method 2, add appropriate amount of honey and stir.
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