Nourishing Hua Jiao ribs soup
Materials? : Huajiao1; 2 red dates; 2 longan; Angelica sinensis 1 tablet; Lycium barbarum; 1 slice of ginger; Three ribs; Some salt; A little wine.
Practice: After the flower glue is soaked, blanch it with boiling water and cease fire. Soak the flower gum in water. Grilled gelatin and ribs with ginger slices to remove the fishy smell. Put all the ingredients except salt in a saucepan and stew for about 2 hours, adding salt in the meantime.
3. Stewed trotters with fish glue
Fish glue 20g, 1 trotters, papaya, ginger. Wash them and put them in a pan. Add appropriate amount of water and stew for 3-4 hours. Season and serve. Efficacy: Moisturize the face, replenish the body during the month, and increase milk is still good.
4. Fish sauce pork tripe soup
Fish glue 15-20g, pork belly. Put the pork tripe and fish glue together in a stew pot for 3 hours, and then you can eat it after seasoning. This soup is suitable for pregnant women and lying-in women to replenish their bodies during confinement, and it is only used to replenish blood and qi, with good effect?
Eating fish glue during pregnancy can not only effectively supplement maternal nutrition, enhance maternal and infant immunity, moisten maternal and infant bodies, but also improve the intelligence of the fetus through the mother, thus achieving excellent parenting effects.
According to different stages of pregnancy, it has different functions:
2 months before pregnancy: Couples eating nectar greatly improves the vitality of fertilized eggs.
Within 0/2 weeks of pregnancy/kloc-:strengthen the physique of the fetus and avoid the stretch marks of the mother.
Pregnancy 13-27 weeks: help fetal brain develop better and improve intelligence.
28-40 weeks of pregnancy: provide a strong physical supply for childbirth.