It’s definitely better to eat something lighter. Although patients with hyperthyroidism have a high appetite, they have poor digestive function and malabsorption of nutrients, so they should eat less greasy food.

What not to eat with hyperthyroidism

(1) Avoid eating irritating foods. Raw onions, garlic, and peppers are highly irritating foods and should not be given to highly excited hyperthyroid patients. And because most patients with hyperthyroidism have tachycardia, they should also avoid drinking all kinds of alcohol. This is the main dietary precaution for hyperthyroidism.

(2) Avoid eating radishes. After eating radish, it can produce thiocyanate, which is quickly converted into thiocyanate in the human body. Thiocyanic acid is an antithyroid substance that can inhibit the function of the thyroid gland. Over time, it will cause goiter, so it should be avoided.

(3) Avoid eating fatty foods. Although patients with hyperthyroidism have a high appetite, they have poor digestive function and poor nutrient absorption. Therefore, they should avoid eating mutton, hen, dog meat, as well as greasy, fried and other foods to prevent phlegm and irritation.

(4) Avoid large amounts of iodine supplement. Hyperthyroidism patients are not caused by iodine deficiency, so they should avoid eating more marine fish, seaweed and other foods, because hyperthyroidism patients may harden the thyroid tissue if they eat foods rich in iodine. Although iodine-rich foods can make the symptoms slightly milder, they can make the condition of hyperthyroidism more protracted and difficult to heal, and can also make it difficult to eliminate the swollen hard lumps and stiffness.

(5) Strong tea, coffee, tobacco and alcohol are prohibited.

Dietary principles for patients with hyperthyroidism

1. Heat energy (The heat energy requirements of patients with hyperthyroidism are higher than those of normal people. Depending on the severity of the condition, the intake may be 15-15% higher than that of normal people. 50)

2. Protein (the protein requirement of patients with hyperthyroidism is higher than that of normal people, but they should not eat too much animal protein)

3. Inorganic salts (calcium, The supply of phosphorus. Because the excretion of calcium and phosphorus increases during hyperthyroidism, appropriate supplementation can prevent osteoporosis)

4. Vitamins (patients with hyperthyroidism should eat more vitamins rich in vitamin A, vitamin B1, vitamin B2, Foods containing vitamin C. You should eat more fruits, vegetables and appropriate amounts of animal liver)

5. Carbohydrates (patients with hyperthyroidism should eat more starchy foods to supplement the content of liver glycogen and strengthen myocardial and The working ability of skeletal muscles).

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