Pay attention to healthy eating speech model essay 1 teachers and students:
Hello everyone!
Every family's health is closely related to food. With the continuous progress of economy and society, people's diet culture is increasingly diversified, and food hygiene and safety have become a topic of great concern.
Recently, I noticed a situation, that is, every day, we can see small shops and vendors near our school selling some three-no-food and junk food, while some of our classmates enjoy buying this and eating it with relish. But how many people know that eating them will not only lead to obesity, but also make a large number of bacteria invade the human body and cause gastrointestinal inflammation. Therefore, please warn our friends to eat less of this kind of food for their own health.
To eat healthily, we must do the following:
1, instead of buying street snacks or junk food from street shops, go to some regular supermarkets to buy food.
2. When buying the food you need, you should pay attention to the production date, shelf life, QS production license mark and so on.
3. Look for brand purchases and try to buy some branded foods.
4. Eat less fried food and snacks, and eat more nutritious food such as vegetables and fruits.
5. Don't buy food whose price is obviously too low, and don't be greedy for small and lose big.
Pay attention to the above points, and you can generally eat safely. As the saying goes:? People eat for the sky? . To put it bluntly, people eat and drink every day, and food is the material on which human beings live. The quality of food determines the quality of human life. Therefore, food must be safe and healthy.
At the same time, it also calls for food safety, which is related to you, me and him. I hope that producers will no longer blush for food safety, Chinese people will no longer worry about food safety, and the country will no longer lose face for food safety. Now, let's act together to put an end to harmful food and advocate green food! I hope all the students will eat healthily and grow up healthily after listening to my speech.
Focus on healthy eating speech model essay 2 Dear students:
Good afternoon everyone!
I once saw such a news. The news talked about a nine-year-old boy who didn't have breakfast in the morning. After being sent to school by his parents, he bought a pack of spicy strips and popsicles by himself and stood outside the school gate to eat. Walk into the classroom after eating. It didn't take long for him to be called by the teacher to ask his parents to send him to the hospital, and as a result, he rested at home for several days before coming to school. According to his classmates, after eating that day, he felt stomachache, vomiting and then headache.
Junk food is generally cheap. Fifty cents, one yuan a pack. But some fried foods are made from waste oil. Although it tastes good, I don't know how many toxic substances it contains; Some junk foods are produced in underground factories, with poor sanitary conditions, poor quality and many bacterial infections. I have seen some pictures of making spicy strips on the Internet. The workers in the picture don't wear disposable gloves or hats when they work, and the surrounding environment is very dirty. Some employees have been working for a long time, and their hands have been dyed purple and cyan by food dyes. Seeing these pictures, I almost vomited.
We are young and have a long-term future. Don't be hurt by junk food. So I think we should eat more fruits and green vegetables instead of junk food. Because fruits and green vegetables have certain nutritional value, you can also eat some meat, fish and other foods, and of course you can eat some other things. If you are addicted to junk food. I hope you can quit junk food.
? Good medicine tastes bitter and is good for illness, but advice when most unpleasant is good for action. ? Students, for your health, please say goodbye to junk food from today. Saying goodbye to junk food is to give your body more protection; Saying goodbye to junk food is to give yourself a better tomorrow!
Thank you!
Pay attention to healthy eating speech model essay 3 teachers and students:
Hello everyone!
The theme of my speech today is to maintain health and refuse snacks.
In order to maintain our health and a cleaner and more beautiful campus, our teachers use class meetings every semester? Say no to snacks and start now? Theme education activities. Through education, many students realize the harm of snacks, resist the temptation of snacks and don't buy snacks indiscriminately. However, we also found that some students can't control themselves. Before and after school, they buy snacks in the small shop at the school gate and throw the packaging bags around. Snack packaging bags can be found in the corners of the campus, trash cans and even desks.
Students, can you still be indifferent when you see such a scene? Can you still enjoy snacks with peace of mind? Don't you think this has seriously damaged the image of the school? Of course, eating snacks affects the students' own health. The following points should attract our attention:
First, often eat snacks, the gastrointestinal tract should secrete digestive juice at any time, so that when eating dinner, the digestive juice is not secreted enough, which is easy to cause malnutrition.
Second, the small shops at the school gate are generally unlicensed stalls, and the snacks they sell are generally? Three no products? These? Junk snacks? Chinese food often contains a lot of pigments and preservatives, which will harm the body if eaten. Moreover, due to the strong stimulation of sour, sweet and salty tastes in snacks, our taste is often dull, so that the general diet is not enough to arouse our appetite and will affect our growth and development.
Third, eating snacks at school, food and hands are too late to carry out the necessary health protection, especially eating snacks while walking, which is even more unsanitary and easy to get intestinal infectious diseases, which will damage your health in serious cases.
Fourth, eating snacks will also affect the school's environmental sanitation, which is not conducive to the construction of campus culture.
Students, let's establish a correct concept of diet, control our mouths, refuse the temptation of snacks, and put our energy into study.
We advocate: maintaining health, rejecting snacks, starting from me, starting from now.
Focus on healthy eating speech model essay 4 teachers and students:
Good morning!
In order to make the propaganda work of students' nutrition more extensive, in-depth and lasting, and promote the institutionalization of the propaganda work of students' nutrition, it is decided to set May 20th as? China Student Nutrition Day? .
We all know that primary school is the key stage of growth and development, but many students have bad habits of picky eaters, partial eclipse and gluttony. Many students don't know how to cherish their health and take responsibility for their health. From today on, I hope that all students can start to pay attention to their bad habits.
1, first of all, we should develop the habit of not being picky about food and not being partial to food. In daily life, we should eat all kinds of food, fruits, vegetables, fish, eggs, milk and so on. Once you have the habit of partial eclipse and picky eaters, it will easily lead to malnutrition, low disease resistance and poor physical development, which will affect our health. For example, eating too much polysaccharide can easily cause stomach diseases and skin diseases; Eating too much meat can easily lead to atherosclerosis and coronary heart disease; Eating too salty can easily raise blood pressure and so on.
According to a survey, many students now only choose what they like when eating. Some students finished eating the meat and ended the meal; Some students only eat vegetables. These are all incorrect, and they are bad habits of picky eaters and partial eclipse, which are easy to cause various diseases! From today on, I hope everyone can improve this problem slowly!
2. Secondly, chew slowly when eating. Don't eat too fast, especially young children, and chew food carefully, because chewing more is beneficial to improve the digestibility of food and protect the stomach.
3. Another key point of nutritious diet is not to eat unclean food.
Every day after school, many students will go to the outdoor vendors outside the school to buy food. We should know that many food ingredients are very complex, and after sun exposure, photochemical and exothermic decomposition, they will cause internal changes and deteriorate. Especially in summer, eating food sold in the open air makes it easier for students to eat some spoiled food.
Indeed, students are in the development stage and are prone to hunger. Then at this time, we can choose to bring some bread or biscuits from our home to eat.
Finally, I'll tell you a scientific meal order: soup? Vegetables Rice? Meat? Have some fruit in half an hour.
I hope all the students can develop scientific eating habits and grow up healthily after listening to my speech.
Pay attention to healthy eating speech draft model essay 5, hello everyone!
With the development of science, people's material living standards are getting higher and higher. Food and clothing? People pay more and more attention to food safety and nutrition.
With the improvement of material life, many people regard chicken, duck, fish and other meat dishes as the staple food of every meal. Although meat dishes can give us a lot of protein, eating meat dishes alone is not enough. Have you noticed, now? Chubby? More and more. Vegetarian dishes such as radish and cabbage are cheap but good in quality. They contain vitamins and other substances that are beneficial to the human body and play a vital role in our health. Therefore, we should not only eat meat dishes, but also eat more vegetarian dishes. Only when meat and vegetables are eaten together can it be beneficial to our health.
Modern writer Liang Qichao said: Young people's progress makes the country progress, and young people's strength makes the country strong. The Chinese nation is taking off in our generation. ? Students, we shoulder the heavy responsibility of China's rise. The quality of our teenagers is related to the future of our motherland. We must be strong-willed, noble-minded and ambitious!
To this end, I would like to make the following suggestions:
1, select the label? Health permit? Our food stalls don't eat food from roadside stalls.
2. Do not eat expired or deteriorated food.
3. Don't buy three no foods produced by small manufacturers.
4. Wash your hands before meals to prevent illness from entering your mouth.
5. Do not use plastic products to hold high-temperature food.
6. Don't eat brightly colored meat.
7. Eat three meals a day on time and pay attention to balanced nutrition.
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