Teenagers can eat it. Stir-fried shredded pork with celery is a relatively home-cooked dish. It is refreshing, delicious and very delicious.

Celery-fried beef is a delicious traditional Han dish. Northeastern cuisine, Hunan cuisine, Shandong cuisine and other major cuisines have their own unique cooking methods. Celery is a high-fiber food. It produces a substance called lignin or intestinal fat through intestinal digestion. This substance is an antioxidant. Eating celery regularly, especially celery leaves, is good for preventing high blood pressure and arteriosclerosis. etc. are very beneficial and have auxiliary therapeutic effects. ?

Nutritional information:

Calories: 314.14 kcal, potassium: 711.84 mg, phosphorus: 375 mg, cholesterol: 305 mg, sodium: 196.89 mg, protein: 44.55 g magnesium : 43.04 mg

Efficacy:

1. Increase muscle, increase immunity, promote recovery, supplement iron and blood, and resist aging;

2. Antipyretic, analgesic and prevent cancer It increases appetite, helps digestion, lowers fat, loses weight, resists diseases, and promotes blood circulation.