1 What are the benefits and disadvantages of drinking Pueraria Mirifica in water What are the benefits of drinking Pueraria Mirifica in water

1, clearing heat and moistening dryness

Chinese medicine believes that: Pueraria Mirifica is sweet and cool, drinking Pueraria Mirifica soaked water has the effect of relieving the muscle and fever, and thirst, Pueraria Mirifica contains an acetone extract that can make the body temperature of the fever return to normal, and can help to treat the fever, thirst, sore throat and other conditions, there is a good moistening dryness effect.

2, liver decongestant

Many people like to drink alcohol, alcohol contains a lot of alcohol, alcohol usually need to be metabolized by the liver, excessive drinking is easy to damage the liver, and the soybean glycosides in Pueraria Mirifica can help to break down the toxicity of alcohol, decomposition of alcohol in the blood, which promotes the metabolism of alcohol, maintain the normal physiological function of the liver.

3, breast beauty

Pueraria Mirifica is also a breast beauty food, in the Pueraria Mirifica is rich in estrogen, female consumption can increase the level of estrogen in the body, so as to achieve the effect of breast augmentation, and Pueraria Mirifica isoflavones extracted from Pueraria Mirifica can help to promote the human body's blood circulation, speed up the metabolism, so as to reduce the skin's hyperpigmentation, so that the skin glossy.

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4, antihypertensive and hypoglycemic

Pueraria lobata has a strong medicinal properties, in the Pueraria lobata extracted Pueraria lobata can help expand the cardiovascular and cerebral blood vessels, promote cardiovascular and cerebral vascular circulation, reduce the pressure of the blood on the blood vessel wall;

Pueraria lobata in the pancreatic glycosaminoglycans can help repair the damaged pancreatic islet cells, the maintenance of the normal physiological function of the pancreas, so the Pueraria lobata has a certain antihypertensive and hypoglycemic effect.

5, improve immunity

Pueraria lobata is more nutritious, in the Pueraria lobata contains sterol compounds and other antibacterial, antiviral components, drinking Pueraria lobata water, these components into the body, you can effectively enhance the phagocytosis of the body's macrophage cells, enhance the immune function of the immune cells, so as to enhance the human body's own body's immunity.

What are the disadvantages of drinking Pueraria Mirifica water

In moderation, drinking some Pueraria Mirifica water is not harmful to the body.

1, excessive drinking will aggravate the body's cold

Excessive drinking Pueraria Mirifica water will aggravate the body's cold, traditional Chinese medicine believes that Pueraria Mirifica is cold in nature, moderate drinking can slow down the body's heat and dryness, excessive drinking will aggravate the body's cold, is not conducive to physical health.

2, overdrinking is easy to diarrhea

In addition to drinking Pueraria Mirifica water on the stomach and intestines has a slippery effect, overdrinking Pueraria Mirifica water is easy to diarrhea.

2 How much water do you use to drink Pueraria lobata

80 degrees Celsius of hot water is better.

In general, people are used to using boiling water to brew tea, in the brewing of Pueraria Mirifica, it is best not to use such a high temperature of water to brew, Pueraria Mirifica is a kind of traditional Chinese medicine, Pueraria Mirifica contains some biologically active substances, drinking Pueraria Mirifica brewing water is mainly to intake Pueraria Mirifica in the active ingredients, if the use of hot water to brew Pueraria Mirifica, it will lead to Pueraria Mirifica in the loss of some vitamins and trace elements, not conducive to nutritional intake. If you use too hot water to brew kudzu, it will lead to the loss of some vitamins and some trace elements in kudzu, which is not conducive to nutritional intake.

3 The right way to drink Pueraria lobata

Pueraria lobata can be combined with honey to drink, but also with other medicinal herbs to drink, with the drink will make Pueraria lobata's flavor and efficacy better.

Pueraria lobata tea

Ingredients: Pueraria lobata, honeysuckle.

Method:

1, honeysuckle washed, put into a cup;

2, put Pueraria Mirifica, injected with boiling water;

3, cover the lid of the cup, brewing for 5 ~ 10 minutes, can be.

Pueraria Mirifica Honey Water

Ingredients: Pueraria Mirifica, honey.

Method:

1, wash the kudzu root, put it into a cup;

2, pour boiling water, brew for about 5 minutes;

3, wait for the water temperature to cool down, add an appropriate amount of honey;

4, mix well, you can drink.

4 Pueraria Mirifica can be drunk every day

It is recommended not to drink Pueraria Mirifica every day.

Pueraria lobata is a kind of traditional Chinese medicine, occasionally drink it, Chinese medicine believes: Pueraria lobata is cold in nature, for its own constitution is more weak people drink Pueraria lobata water every day will lead to the body's degree of cold is more serious, not conducive to the recovery of the body; for the gastrointestinal health, the body is also more strong crowd, drink Pueraria lobata water every day will also cause a burden on the body, causing gastrointestinal discomfort and other symptoms, so it is not recommended to drink Pueraria lobata water every day. Therefore, it is not recommended to drink kudzu water every day.