The cold caused by catching cold is called wind-cold type cold in Chinese medicine. You can drink Zukam, Lianhua Qingwen Capsule, 39 Ganmaoling, Gankang and so on. If you have a cold, stuffy nose, runny nose and sore throat at first, you can take diet therapy instead of oral medicine for the time being. Be sure to drink plenty of warm water, drink a bowl of brown sugar and Jiang Shui before going to bed at night, and soak your feet with hot water or mugwort for half an hour to drive away the cold in your body.