kelp and loofah are both good ingredients for stewing soup, and they can also be eaten together, so there is no place where food is incompatible. Kelp is delicious whether it is held alone or in soup with ribs; And loofah soup has the effect of clearing away heat and lowering fire, which is powerful for people who get angry and suffer from hemorrhoids. Soup is a common cooking technique. Next, I will introduce some common soup methods, such as mung bean soup, jujube soup and so on.

1. seaweed soup Korean women should drink seaweed soup after giving birth, thinking that this can get rid of postpartum blood stasis and lactation. How to eat: soak the kelp and wash it first, add water to the pot, then put it in Shanghai, then put it in Korean sauce and cook it together. After the kelp is boiled, it can be eaten. If you can add pig's trotters and pig's tail bones and cook them together, the effect will be better.

2. loofah soup: 25g loofah, washed, decapitated, cut into small pieces, boiled in a pot with water, and then served in several times. Patients with cough and excessive phlegm, bloody stool, hematuria, hemorrhoid bleeding, etc. can eat it.

3. There are 2 big red dates and 7 scallions in onion and jujube soup. Soak red dates in water, and wash scallions (even whiskers) for later use. Put the red dates into the pot, add water and bring to a boil with strong fire. After about 2 minutes, add the scallion and continue to simmer for 1 minutes. Has effect in invigorating heart qi, nourish blood and tranquilizing mind. Can be used for treating neurasthenia, insomnia, dreaminess, hypomnesis, and poor appetite.

4. Autumn pear soup with white lotus root 1 ~ 2 pieces of autumn pear and 2 pieces of fresh white lotus root. Wash and chop the pears, remove the stones and remove the knots from the lotus roots. Put it in a small pot and fry it with water to get a thick juice. Add rock sugar or honey and mix well. Serve it on behalf of tea. It can be used for treating cough due to lung heat, excessive phlegm, dry throat, dry mouth, pulmonary tuberculosis and hemoptysis.

5. Sour plum soup: 15g of sour plum (or market-available sour plum powder is also acceptable), and appropriate amount of white sugar or rock sugar. Put the sour plums in the pot, add some water, bring them to a boil, and boil them. Filter the juice with gauze, add white sugar or crystal sugar, stir well, and let it cool before drinking. It can be used for treating summer heat, polydipsia, cholecystitis, cholelithiasis, biliary ascariasis, and liver diseases.

6. mung bean soup: 2g mung bean, 1g sour plum and 1g white sugar. Put mung beans and sour plums into the pot, add some water and boil. After mung beans and sour plums are cooked, add sugar, stir well and drink cold. It can clear summer heat, promote diuresis and reduce swelling, and is suitable for patients with hypertension, hyperlipidemia, cholecystitis and cholelithiasis.

7. 1 grams of white fungus and 1 grams of black fungus in ear soup. Soak the fungus in warm water and wash it, put it in a small bowl, add some water and rock sugar, put the bowl in a steamer and steam it for about 1 hour. Drink soup twice a day and eat it with fungus. Ear soup has the effects of lowering blood pressure, removing fat, nourishing blood, stopping bleeding, and preventing cancer.