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Correct method of fresh milk heating
1: Boil milk with strong fire, and avoid using slow fire. Milk is suitable for boiling with strong fire, and vitamins and other nutrients in milk are easily oxidized by air and destroyed.

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2: Soymilk and milk can't be cooked together. Soymilk and milk are both foods with high nutritional value.

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3: It is not appropriate to add sugar when boiling milk. Many people are used to adding some sugar when boiling milk, which is actually wrong.

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4: It is not appropriate to cook poached eggs with milk. Some people like to cook poached eggs with milk, thinking that it is nutritious and saves time and effort, but it is not.

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