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The most important thing is that you should not have to worry about the quality of the food you eat.

What are the fastest ways to wake up:

1, honey water: moderate drinking can help relieve the symptoms of post-drinking headache, because honey contains fructose, which can promote the decomposition and absorption of alcohol, but also sugar water, yogurt, pure milk, can accelerate the metabolism of alcohol.

2, tomato juice: moderate drinking can help the body to recover quickly from alcohol dizziness.

3, grape juice: moderate drinking can help alleviate the symptoms of post-drinking regurgitation, nausea, etc. Grape juice contains tartaric acid, which can interact with ethanol to form esters, thus reducing the concentration of ethanol in the body.

5, drink a lot of strong tea, tea polyphenols in tea and alcohol in the rapid role of ethanol to generate acetaldehyde, not to accumulate in the body can also achieve the effect of alcohol.

6, stimulate the laryngeal reflex, induced vomiting, so that the stomach is not absorbed alcohol are timely discharged from the body.

7, appropriate exercise: after drinking alcohol consciousness is still clear, the overall physical state is still good, it is recommended that you can appropriate fast walking, jogging or riding, through a simple way to promote the movement of sweat, which can be metabolized by a small part of the alcohol substance.