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Tremella, lotus seeds and red dates soup is suitable for drinking several times a day.
Just drink a little every day. You can drink it in the morning. Morning is the best time to drink tremella lotus seed soup. Cooking tremella, lily, lotus seed, red dates and rock sugar together can soothe the nerves, nourish yin, moisten the lungs and nourish the skin. Please be careful not to drink tremella soup during menstruation.

Tremella fuciformis has the effects of nourishing essence, moistening intestine, tonifying kidney, invigorating qi, promoting blood circulation, benefiting stomach, strengthening heart, strengthening body, refreshing mind, strengthening brain, caring skin and prolonging life. It is often used to treat lung heat cough, lung dryness and dry cough, irregular menstruation, gastritis, constipation and other diseases. It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

It is also a tonic, characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, nourishing brain, sleeping, invigorating stomach, nourishing yin, clearing away heat, and moistening dryness. It is a very good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng. Tremella fuciformis is rich in natural gum, and it has the function of nourishing yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella contains a lot of dietary fiber and is the best food to lose weight. The dietary fiber it contains contributes to gastrointestinal peristalsis and reduces the body's absorption of fat. Then from the above, we can imagine the effect of jujube lotus seed tremella soup.

Lotus seeds have the effects of nourishing the heart, calming the nerves, strengthening the spleen, stopping diarrhea, tonifying the kidney and fixing essence. Such as insomnia, insomnia, anorexia, diarrhea due to spleen deficiency and nocturnal emission due to kidney deficiency, you should eat more lotus seeds. Modern research has proved that lotus seeds not only contain various vitamins and trace elements, but also contain nuciferine, hyperoside and other substances, which has a very good curative effect on neurasthenia, dyspepsia, chronic gastritis, hypertension and so on.