2 How to eat duck blood has a good effect of enriching blood. Fried duck blood with leek Materials: leek100g, bean sprouts100g, 250g of duck blood, 3 pieces of garlic, ginger, cooking wine, salt and pepper.
Practice:
1, duck blood cut into 1 cm square pieces, cooked with boiling water for later use. Soybean sprouts are also cooked in boiling water. Then cut the leek.
2. Put oil in the pot. When the oil is 40% hot, add shredded ginger and stir-fry garlic slices.
3. Stir-fry the cooked duck blood in medium heat for 1-2 minutes, and the movement must be light to avoid frying the duck blood. Add salt, pepper and cooking wine to taste.
4. Finally, put the leeks and bean sprouts into the pan and stir them evenly.
Ingredients of kelp and duck blood soup: 50g of seaweed, 500ml of duck blood, and raw chicken soup1000ml.
Practice:
1, first wash the kelp, cut it into 2cm strips, then cut it into rhombic pieces, and put it in a bowl for later use. Add a little refined salt to the duck blood, mix it well, put it in a bowl, steam it over water, and cut it into a duck blood clot with a knife of 1.5 cm square for later use.
2. Set the soup pot on fire, pour the chicken soup, boil it over high fire, then pour in kelp slices and duck blood, cook the cooking wine, cook it over low fire for 10 minute, add chopped green onion, Jiang Mo, refined salt, monosodium glutamate, spiced powder and other ingredients, add chopped green garlic when boiling, and mix well. Cease fire and pour in sesame oil.
3 What are the benefits of drinking duck blood soup 1. Drinking duck blood soup can prevent children with iron deficiency anemia and pregnant or lactating women from eating more duck blood, prevent iron deficiency anemia, and effectively prevent middle-aged and elderly people from suffering from coronary heart disease and arteriosclerosis.
2. Drinking duck blood soup can also remove the damage of dust and harmful metal particles in human body; Known as the "scavenger" of human filth.
3. Duck blood contains vitamin K. Drinking duck blood soup can promote blood coagulation, so it has hemostatic effect.
4. Nursing duck blood after illness can also provide a variety of trace elements for human body, which is beneficial to nursing after malnutrition, kidney disease and cardiovascular disease.
4 Tips 1. Patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less; People suffering from spleen-yang deficiency and diarrhea due to cold and dampness should not drink duck blood soup.
2. Duck blood soup is good, but it should not be eaten too much, so as not to increase cholesterol in the body.
3. Edible animal blood must be soaked thoroughly whether it is burned or boiled. (The key point of taboo to eat duck blood)
4. Duck blood soup should be cooked with onion, ginger, pepper and other condiments to remove odor, and it is not suitable for cooking alone.