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Fried lily with pumpkin, yam, millet paste and celery is suitable for middle-aged and elderly people and easy to digest. Can you do it?
One: Shrimp Celery Porridge Shrimp Lettuce Porridge Practice: Wash the stem rice and put it in the pot, add Dongru and ginger slices and cook for about 10 minute. Take out lobster, shrimp, shrimp, gun and shrimp line, put them in the pot and cook again for about 10 minutes. At this time, the porridge has been cooked thick, add salt, lettuce and shallots to taste.

Two: sorghum millet porridge. Sorghum millet porridge practice: wash and soak small red beans, beans, red beans, lotus seeds and millet together. Put it in a pot and bring it to a boil. Cook slowly for about 20 minutes on low heat, which is enough. If soybeans don't soak, use a pressure cooker to make them, saving time and effort.

Three: winter melon and red bean porridge Winter melon and red bean porridge Practice: Soak black beans and oatmeal and put them in a pot to boil. Change to slow fire, add wax gourd pieces and simmer. Cook until it is thick and you can eat it.

Four: Chicken Porridge Chicken Porridge Practice: Add ginger and garlic to the chicken soup, pick up the chicken and remove the bone and blood. Add rice to chicken soup and cook for about 20 minutes. When the rice becomes sticky, pour in the chicken breast. Cook again for about 10 minute, season with salt and sprinkle with shallots.

Five: black bean sweet potato porridge black bean rice porridge practice: after the black beans are soaked, put them into the pot and boil with rice. The peeled and sliced sweet potato is actually a sweet potato. Stewed sweet potatoes are ripe again, and black beans are in full bloom.

Six: yam porridge yam porridge practice: peeled and sliced yam, soaked in glutinous rice and wheat. Put glutinous rice and barley together in a pot and bring to a boil. Instead, slowly cook for about 20 minutes, then add yam and cook again until the yam is cooked, and then turn off the heat.

Seven: Xiaomi Sydney porridge Xiaomi Sydney porridge Practice: Pear peeled and sliced, Xiaomi mobile phone cleaned. Put the pears and millet together in the pot and add some water. Cook slowly for about 10min, not gently.

Eight: sausage celery porridge sausage celery porridge practice: put rice into a stone pot and boil, add ginger and garlic and simmer for about 10 minutes. Put the sausage grill in and cook for another 5 minutes. At this time, the porridge is already very thick, and it is seasoned with salt and diced lettuce.