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Can chiba tofu be eaten?
There are many kinds of tofu in life, and some tofu tastes completely different. For example, Chiba tofu and dried tofu are two kinds of tofu with different tastes. Some people think that Chiba tofu is not tofu in the traditional sense, and if you eat too much Chiba tofu, it may have an impact on your health, so you should pay attention to controlling the usage. So is it harmful to eat too much chiba tofu? Learn more.

1 .1,000-page tofu is made of soybean protein powder, which is not harmful to human body. It belongs to a vegetarian product with high protein and low fat, which is beneficial to human body. This product has nutrients that human body normally needs, but because of its low fat, eating this product will not gain meat, so it is now welcomed by consumers. However, we should pay attention to the fact that there are many manufacturers in the market, but there are not many good products. When choosing, we must choose brand products.

2. Thousand-page tofu is a new vegetarian product, which is widely popular in coastal cities and northern areas of mainland China. It adopts the latest tofu making technology in Taiwan Province, refined with soybean powder and starch as the main materials, and is a new century delicacy rich in protein. It not only keeps the original tenderness of tofu, but also has unique Q strength and crispness, and also has super soup absorption capacity. With modern cooking, it can make high-quality new fashionable delicacies.

3. Thousand-page tofu provides rich calcium and magnesium for human beings, and calcium is an important element needed in various physiological and biochemical metabolic processes of human body. It can maintain the integrity of cell membrane, participate in the activities of nerves and muscles, is the main component of bones and teeth, and is the material basis for the growth and development of children and the prevention and treatment of osteoporosis in middle-aged and elderly people. Eating 200 grams of old tofu can meet the calcium requirement of one day13. Magnesium can relax the tension of arterial blood vessels, help lower blood pressure, prevent cardiovascular and cerebrovascular diseases, and strengthen bones and teeth. Bean products also contain phospholipids, isoflavones and no cholesterol, so tofu is a veritable healthy food.