Camellia pollen is rich in amino acids and crude fiber, and honey can relax the intestines and relieve constipation. The combination of the two is usually used to relieve constipation and relieve internal heat. Many people will even suffer from diarrhea after eating such a combination. , you are somewhat exception!

There are two possibilities for you to have these symptoms. First, toxins accumulate in your intestines and the number of probiotics is too small, causing indigestion and causing internal heat. If you persist for a period of time, it should be relieved. , eat more crude fiber foods during this period, such as corn, celery, cucumber, etc.

Second, you are more sensitive to pollen and may have a slight allergic reaction. This is normal and will get better after a while. Also, it is recommended to take pollen plus honey on an empty stomach, which will be better absorbed and more effective. .

I also like the gifts of nature such as honey pollen. I hope it will be helpful to you. I wish you good health