Ganoderma lucidum, which many people have heard of, is a valuable medicinal herb. What are the side effects of ganoderma lucidum? After all, it is a medicinal herb, so more or less there will be side effects, the following to introduce to you.

Effects and functions of ganoderma lucidum

1, ganoderma lucidum taste sweet and bitter, sexual flatness, return to the heart, lungs, liver, spleen meridian; can nourish the heart and tranquilize the mind, nourish the lungs and benefit the qi, the qi, nourish the liver and spleen. The main treatment of weakness, fatigue, palpitations, insomnia, dizziness, coughing, asthma, loss of appetite, slow reaction, shortness of breath and so on.

2, ganoderma lucidum contains "germanium", can make the human blood absorb oxygen capacity increased by 1.5 times, so it can promote the metabolism and have the role of delaying the aging process, but also to enhance the skin's own repair function of the efficacy of the face can be used for a variety of chronic diseases caused by the yellowish color of the face and due to the insufficiency of qi and blood caused by the facial luster of the disease. The germanium contained in Ganoderma lucidum can induce the human body to produce and activate the activity of NK cells and macrophages, and participate in immune regulation.

3, Ganoderma lucidum polysaccharide has two-way regulation of immunity, anti-tumor and liver protection; Ganoderma lucidum alkaloids can be anti-inflammatory and analgesic; Ganoderma lucidum sporoderma can stop bleeding, detoxification, and anti-oxidation.

Side effects of ganoderma

Ganoderma lucidum has been known as the "magic herb" that brings the dead back to life since ancient times. It has a wide range of medicinal value. It can improve the detoxification function of the liver, and can also be used to treat neurasthenia, insomnia, chronic diseases and other symptoms. This is also recorded in the Compendium of Materia Medica, Ganoderma lucidum, no toxic side effects, so Ganoderma lucidum can be taken daily at ease.

So is it possible for everyone to take ganoderma lucidum? In principle, anyone can take ganoderma lucidum. Especially the elderly and children, whose body resistance is weaker than that of adults and thus prone to various diseases. By taking Lingzhi, their resistance will be greatly strengthened and they will be less prone to catching colds. Therefore, children and the elderly should be the first ones to take Lingzhi. For children below elementary school age, the appropriate amount is 2/3 of that for adults, and for the elderly who are light and weak, the appropriate amount is 2/3 of that for adults.

Modern medicine has proved that Ganoderma lucidum is rich in a variety of effective ingredients, which has a very good effect on the daily health care and auxiliary treatment for the following groups of people:

1. people who are in a state of subhealth for a long time and are in low spirits;

2. people who are weak in health and have low immunity and are prone to illnesses. low immunity, easy to disease;

3, suffering from a variety of chronic diseases, the need for long-term medication;

4, work pressure, frequent mental labor and lead to neurasthenia, insomnia, low efficiency of the work of the people;

5, suffering from high cholesterol, high blood sugar, hypertension and other diseases;

6, long-term exposure to computers, X-ray rays and other various sources of radiation;

7, tumor disease patients.

Though Ganoderma lucidum is bitter, its medicinal value is very high, Ganoderma lucidum focuses on tonifying qi, and people with qi deficiency are most suitable for eating Ganoderma lucidum. Modern medicine also proves that Lingzhi is a rare beauty product, a beauty product with anti-wrinkle, anti-inflammatory, eliminating pigmentation, protecting the skin, and adding luster to the hair. Therefore, female friends who love beauty can eat some ganoderma lucidum!

The above is to introduce the effect of ganoderma lucidum content, you have more knowledge about ganoderma lucidum? If you are interested you can try it.