Drinking honey water in the morning has certain benefits, but be careful not to dilute honey with boiling water. Honey is best diluted with warm water or cold water, which can play the role of laxative and skin care.

But be careful not to drink too much to avoid diarrhea, pay attention to pregnancy examination, strengthen nutrition, and eat folic acid tablets to prevent deformity.

From a nutritional point of view, honey contains a variety of nutrients, vitamins and other active ingredients, which helps to balance nutrition and strengthen the body, and is beneficial to the development of pregnant women and fetuses. In addition, honey also has the function of relaxing bowels and moistening intestines. When pregnant women have dry stools and constipation, taking honey properly can keep the stools unobstructed. You can take it. No problem.