Simple, convenient, refreshing and non-greasy summer salad. Clearing the intestines will lose weight, and summer will become lightning! If you like spicy food, you can add some millet and chili pepper.

Exercise:

1, shredded carrot and cucumber, shredded Flammulina velutipes into small flowers, washed, cooked with shredded carrot for 2 minutes, taken out, cooled in cold water, and then drained.

2. Add shredded cucumber, coriander, garlic, coarse Chili powder and white sesame seeds, and sprinkle with hot oil to stimulate the fragrance.

3. Add soy sauce, balsamic vinegar, sesame oil, soy sauce and salt, and mix well before eating.