Health benefits:

Milk: rich in protein

Ingredients Used:

Milk 250ml box

Starch 12 grams

Sugar 30 grams

Recipe Directions:

1. Prepare raw materials.

2. Wash the popsicle molds, dry and set aside.

3. 60ml milk and starch mix well.

4. Pour all the remaining milk and sugar into a pot and bring to a boil over medium heat.

5. When the milk comes to a boil, pour in the milk and starch mixture, stir quickly and evenly, stirring until it has a sticky consistency.

6. Cool some into the molds, until thoroughly cooled to room temperature, put into the freezer layer of the refrigerator.

7. When thoroughly solidified, it can be served.

Recipe Tips:

1. The sweetness of the popsicles can be tasted by yourself, adding as much sugar as you like.

2. The mixture of starch and milk is especially prone to settling, so be sure to stir it well before adding it to the pot.

3. The popsicles can be put under cold water and rinsed to release the mold easily.