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Pineapple bitter melon soup-clearing away heat and toxic materials, lowering blood pressure and blood sugar.
Everyone has eaten pineapple, which has high nutritional value, can supplement rich vitamins and nutrients, can promote appetite, and has the function of diuresis and dampness elimination. How do people eat pineapples? Here is the pineapple and bitter melon soup, which can be eaten in summer.

Pineapple bitter melon soup

Materials needed for pineapple and bitter melon soup

The main ingredients are pineapple, bitter gourd, carrot, water and salt.

Practice of Bitter Melon and Soybean Rib Soup

1, sliced pineapple; Seed bitter gourd and slice it; Peel and slice carrots for later use.

2. Put the water in the pot, turn on medium heat, and cook the bitter gourd, carrot and pineapple in the pot. When the water boils, turn to low heat and cook the ingredients, adding a little salt to taste.

Efficacy and function of bitter gourd and soybean ribs soup

Pineapple bitter melon soup is a kind of soup suitable for all ages, which has the effects of clearing away heat, improving eyesight and moistening intestines. Especially suitable for eating in summer. After drinking a bowl of delicious pineapple and bitter melon soup, your mood will become cheerful, and it is worth recommending a soup to everyone. Pineapple has the effects of clearing away heat and summer heat, quenching thirst and digestion, stopping diarrhea, invigorating spleen and stomach, strengthening body, invigorating qi and blood, promoting digestion and eliminating dampness, caring skin and slimming. Momordica charantia has the functions of clearing away heat and summer heat, improving eyesight and detoxifying, lowering blood pressure, lowering blood sugar, clearing irritability and helping digestion. At the same time, it also has the function of lowering blood pressure and blood lipid. It is a good choice for eliminating dampness and diuresis, and can also relieve mood. It is suitable for eliminating dampness and diuresis in summer.

I don't know if you have learned the specific method of pineapple bitter melon soup. The method is simple, and the nutritional value is relatively rich. It can promote metabolism, replenish water, clear away heat and toxic materials, lower blood pressure, promote diuresis and eliminate dampness, and also clear away heat and toxic materials. It is a good health food and choice.