How to eat children's vegetables Crispy and juicy children's vegetables are bud varieties of mustard, and many lateral buds expand and grow around, just like a mother with many children. The bud of Ercai tastes like mustard, but it doesn't have the choking taste of mustard. Because it looks like ginseng, it is also called "ginseng dish".
It is characterized by swollen stems, light green petioles and veins, tender white meat and sweet and juicy taste. This kind of dish is delicious and clear fire, and it can be eaten in a variety of ways, such as fried food, cold salad, soup and so on. The common recipes are: stewed vegetables, fried meat slices with vegetables, fried sausages with vegetables, fish fillets with golden soup, vegetables with chicken sauce, vegetables dipped in water, vegetables with tomato flavor, braised pork and vegetables with clear soup, etc.
Boiled pickles
1. Wash the vegetables, peel off the old skins and cut them in half.
2. After the water in the pot is boiled, put some salt and then drop some oil, put the children's vegetables in and boil them for two or three minutes, remove the cold boiled water and control the drying.
3. Dip it in fresh soy sauce and chopped green onion red oil, which is very fresh and refreshing. Friends who like spicy food can put some millet spicy.
4. Beef brisket baked at noon. Children's dishes are best eaten with meat, which is refreshing and greasy.
5. Another bowl of bean sprouts with soup.
Can children's vegetables be used as pickles?
No, because it's not too brittle.
Generally, all kinds of seasonal vegetables, such as Chinese cabbage, cabbage (cabbage), carrot, pepper, celery, cucumber, kidney bean, lettuce and other hard roots, stems, leaves and fruits can be used as raw materials for making kimchi in China. Generally, kimchi in China is soaked in canned salt and pepper water, without too much seasoning, and it is pure and clear. Of course, other condiments can be added according to personal preferences. Usually three days in summer and one week in winter, you can take it out and eat it. China pickles not only keep the original color of fresh vegetables, but also are crisper in taste than fresh vegetables, and the spicy degree can be adjusted according to personal preference. And the lettuce fermented by lactic acid bacteria is slightly sour, which is not only delicious, but also helpful for digestion.
Can pregnant people eat children's vegetables? Yes, the content of potassium in children's vegetables is much higher than that in Chinese cabbage. According to the determination, there are about 287 mg of potassium in every 100 grams of Chinese cabbage, while the same weight of Chinese cabbage only contains potassium 130 mg. Potassium is an important element to maintain neuromuscular stress and normal function. People who often feel tired eat more Caicai, which has a good regulatory effect.