Goose eggs can be eaten with vegetables. But goose eggs cannot be eaten with eggs, duck eggs, honey, white wine, mangosteen, persimmons, kelp, crab, soy milk, etc.

Nutritional analysis of goose eggs:

1. Goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins;

2 , Goose eggs contain a variety of proteins, the largest and most important ones are ovalbumin in the egg white and yolk phosphoprotein in the yolk. The protein is rich in various amino acids necessary for the human body. It is a complete protein and is easy to be digested and absorbed by the human body;

3. Most of the fat in goose eggs is concentrated in the yolk, which contains a lot of phospholipids, about half of which is lecithin. These ingredients play a major role in the development of the human brain and nervous tissue;

4. The minerals in goose eggs are mainly contained in the yolk, with high amounts of iron, phosphorus and calcium, and are easily absorbed and utilized by the body;

5. The vitamins in goose eggs are also It is very rich. The egg yolk is rich in vitamins A, D, E, riboflavin and thiamine. The vitamins in the egg white are mostly riboflavin and niacin. These vitamins are also essential vitamins for the human body.