Hot fruit: suitable for cold constitution

Six companies, black dates

Warm fruit: suitable for cold constitution

Mango, litchi, peach, longan, rambutan, peach, chestnut, Sakyamuni, coconut meat, kumquat, ebony, cherry, jujube,

Plum (tepid)

Flat fruit: suitable for all kinds of physique

Passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, plum and Indian jujube.

Cool fruit: suitable for hot constitution

Pitaya, pear, apple, carambola, mangosteen, grapefruit, strawberry and loquat.

Cold fruit: suitable for hot constitution

Tomato (slightly cold), watermelon, banana, kiwi, melon, grapefruit, orange, persimmon, coconut water, mulberry.

Eat cold in summer, warm the spleen and stomach in winter, and drink plenty of water in spring and autumn ~ ~