Vegetarian Assorted Ingredients: 6 wheat flour cakes, 2 noodles and sausages, 100 grams of fried tofu skin, 3 black fungus, 30 grams of golden needles, 20 grams of cooked bamboo shoots, 1 branch of carrots 1/2 seasoning seasoning A: Salt, sugar, 1 tbsp soy sauce, 3 tbsp water, 1 cup of water, B: 1 tbsp sesame oil Directions: 1, soften the roots of the mushrooms, golden needles, mushrooms cut into small pieces, golden needles knotted; carrots peeled, cleaned, and bamboo shoots are cut into cubes, cut into knife pieces; Black fungus washed, sliced and spare. 2, wheat flour cake, noodle intestines are rinsed, drained, hand-torn into small pieces, respectively, into the hot oil pan slightly fried, fish out, drain the oil standby. 3: Heat 2 tbsp of oil in a boiler, add in chanterelles, add wheat flour cake, noodle intestines, fried tofu skin, black fungus, golden needles, bamboo shoots, carrots and Ingredient A. Cook until the soup dries up, then drizzle with Ingredient B. Serve. Characteristics: beautiful shape, fresh and salty suitable for Home Vegetarian Mixed Vegetables Method Preparation: (1) mushrooms, black fungus soaked in water, change the small (mushrooms are too large should also be cut into two or four petals). Soak green beans in water for half a day or more and set aside. Remove the red skin of peanut rice and dice carrots. (2) Butterfly Butterfly can be cut in half. If you want it to be bigger, you can make a small hole beforehand so that it can soften quickly and taste good. If it is water buttery, you can just cut it into small pieces. (3) Heat oil in a wok, add diced carrots, peanuts, green beans, shiitake mushrooms, fungus and noodles (one or both types can be added) and stir-fry, then add chicken broth (preferably real chicken broth, or chicken broth can be used to wash it down), the broth does not need to go over the vegetables, but can just be on a level with them. (4) open and cook for 2 minutes, change the small fire micro, until the soup is almost dry, add salt, sugar, sesame oil, monosodium glutamate, juice, drizzled with sesame oil on the plate to cool. Points: must not be the first to add salt, sugar, other seasoning can be added earlier, salt, sugar must be the last to add, because mushrooms and noodles but the most easy to taste, early to add will make them first robbed the salt, so it must be the last to add salt, sugar, after the juice with sesame oil can be adjusted. Preparation: Remove the roots of mung bean sprouts, and cut dried tofu, cabbage, shiitake mushrooms and pork leg into julienne strips. Frying pan on high heat, put the oil burned to 60% hot, under the shredded meat stir-fry, add cauliflower, dried tofu, bamboo shoots, mushrooms, cabbage stir-fry, add soy sauce, sugar, monosodium glutamate, salt stir-fry until through, and then into the mung bean sprouts, pea shoots stir-fry slightly, into the water starch stir-fry, and then into the leek shoots stir evenly, drizzled with sesame oil that is into the. Effect: calm the liver and supplement the deficiency, brain and strong body. Usage: Serve with meals. Application: suitable for the elderly frail, memory loss people take. Vegetarian Assorted Vegetables (Repost J) Ingredients 150g mushrooms, 4 dried shiitake mushrooms, 20 pieces of gluten, 8 stalks of corn shoots, half a carrot, 6 small greens Seasoning Salt 2 tsp, 1 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sugar, ? cup of water, ? tbsp cornstarch, a pinch of sesame oil Directions 1. Boil the mushrooms in boiling water for a few minutes, add 1 tsp of salt to the water and rinse. Cut the mushrooms in half with a knife. 2. Soften the mushrooms, remove the stems, and cut in half; soak the gluten in hot water, squeeze out the water and set aside; peel the carrots, cut into slices, and cook with the corn shoots before removing; remove the old leaves from the chard, boil in boiling water with salt, and then quickly remove from the water and rinse. 3. Stir-fry the mushrooms in 2 tbsp oil, then add the other ingredients and seasonings to taste. 1. There is no limit to the number of ingredients you can use, just as long as you have 5 or more ingredients. 2. Soak gluten in hot water for a more elastic texture. If you soak it in cold water, it will be soft and look bad, or you can use canned gluten. Vegetarian assortment of raw materials: fresh mushrooms, mushrooms, fungus, bamboo, all water, green beans, lotus seeds, grass and small dates, walnuts, sugar soy sauce, monosodium glutamate, peanut oil, cooking wine, water starch, a little salt. Production: the above 10 kinds of main ingredients together into the hot frying pan stir fry, then add salt, sugar, soy sauce, cooking wine, MSG burn a while, cooked when dripping into the starch juice can be. Characteristics: variety of raw materials, fresh and light, can eliminate food fire. Note: Stir fry must put more oil to taste, put a little sesame oil taste better. Sautéed Vegetable Mix Ingredients: 50g mushrooms, 50g fresh mushrooms, 50g chestnuts, 50g bamboo shoots, 25g cauliflower, 30g gluten, 1 sheet of tofu, 25g cooked white fruit, 30g potatoes, 20g carrots, 30g cauliflower, 20g cabbage, 25g fungus, 10g green beans. 3 tbsp oil, 2 tbsp light soy sauce, ? bowl fresh broth Directions: 1. Remove stems of mushrooms and cut them into 3cm cubes. 2. Remove the roots of the cauliflower and cut in half, cut the gluten in half and tear the tofu into 9-centimeter slices. Potato cut into hobnail blocks, cooked bamboo shoots, carrots are cut into long 3 centimeters, 1 centimeter thick, 1.5 centimeters wide slices; cooked cauliflower down the stem cut into 1.5 centimeters square small pieces of cabbage cut into long squares; Finally, the above processed and cut with a good mix of raw materials and hydrated fungus, green beans together. 2. frying pan on a high flame, add life oil, burned to 80% hot, under the cut with all the main ingredients, stir fry to five mature, add life pump, sugar stir fry a few times, and then add fresh broth, monosodium glutamate cooking for about 2 minutes, with cornstarch hook fluorescence, drizzled with sesame oil can be. Vegetarian broth Main ingredients: 150 grams of mushrooms, 100 grams of bamboo shoots, 50 grams of mushrooms, 50 grams of peanut rice, 1 block of tofu, 10 small pieces of gluten, 1 sheet of tofu, chestnuts, hairy vegetables, a little. Seasonings: sugar, refined salt, soy sauce, cooking wine a moderate amount, 250 grams of peanut oil, a little monosodium glutamate. Practice: 1 Shiitake mushrooms, mushrooms, bamboo shoots, respectively, soak in water for 1 hour, take out and wash, remove the mushrooms and mushrooms of the sand, soak mushrooms and mushrooms of the water to stay. 2 Place tofu in a pot of cold water, cover tightly, and cook over high heat until empty. Cut into cubes. 3 hot pot, put peanut oil, under the mushrooms, mushrooms, bamboo shoots, hairy vegetables, white peanut rice, chestnuts, tofu blocks, tofu, gluten, etc. Stir-fry, add salt, soy sauce, sugar, cooking wine fried fried, take out into the casserole, soak mushrooms and mushrooms in the water poured into the fire stir-fry and stewed for an hour, stir-fried after adding monosodium glutamate can be. Characteristics: good color and taste, light and refreshing. Vegetarian broccoli Main ingredients: 40 grams of fresh mushrooms, 40 grams of mushrooms, 40 grams of cucumbers, 40 grams of carrots, 40 grams of tomatoes, 40 grams of broccoli, 40 grams of corn shoots, 40 grams of water hooves, 40 grams of bamboo shoots, 40 grams of purple beetroot, 40 grams of auxiliaries: 40 grams of ginger, salt, monosodium glutamate, ginger juice, water starch, pepper 3 grams of pepper, 50 grams of oil, chicken broth, appropriate amount of production: 1) fresh mushrooms to remove the tip of the knife, knife cut into the 1/2 deep, and press into a fan shape. Press with your hand into a fan; 2) mushrooms cut plum-shaped; 3) cucumber, carrots are cut into 2 cm segments, trimmed into butterfly; tomatoes peeled and cut rhombic slices; ginger peeled and cut serrated slices; broccoli broken into small flowers; corn shoots cut into segments. Horseshoe, nest bamboo shoots, nori head are peeled into a ball; 4) all the main ingredients fried once; 5) start the pan with a little oil, hot, into all the main ingredients, add chicken broth and auxiliary ingredients stir fry, thicken with water starch, dripping oil out of the pot. Bean Curd Skin Vegetarian Mixed Rolls Main Ingredients: Bean Curd Skin Side Ingredients: Celery, Carrots, Shiitake Mushrooms, Asparagus, Eggs Seasonings: Salt, Soy Sauce, Chicken Essence, Pepper, Wine, Sugar, Starch, Fragrant Oil, Green Onion and Ginger Silk Cooking Methods: 1, celery, carrots, mushrooms, asparagus, respectively, cut into thin shreds, sit down on a pot of fire and pour in the oil, the oil temperature of 4% heat under the onion and ginger silk sautéed to taste, and then put in turn into the celery silk, shiitake mushrooms, carrots, asparagus silk stir-fry, add salt, chicken essence, pepper, cooking wine, seasoning, stir-fry soft pour into a bowl and standby; 2, take a small bowl, will be beaten eggs, add the right amount of dry starch into a paste, evenly spread on the tofu skin, into the vegetables rolled into a roll, into the frying pan pan frying taken out; 3, the pan to stay in the remaining oil, add cooking wine, soy sauce, chicken essence, sugar, the right amount of broth boil, and then fry the tofu rolls into the soup to the soup dry drenched with sesame oil out of the pan! Can be. Characteristics: golden red color, fresh flavor. Microwave Vegetable Mixed Main Ingredients 200 grams of string beans, 50 grams of net bamboo shoots, 50 grams of squash, 100 grams of leafy greens, 100 grams of eggplant, 100 grams of tomatoes, 100 grams of mushrooms, 100 grams of eggs Seasonings Pepper, 30 grams of green onion, salt, 2 grams of monosodium glutamate, broth, water starch, 50 grams of cooked oil Preparation 1 will be the string beans to the tendons. Tomato slices, flat mushrooms torn strips, green leafy vegetables washed for use, the rest cut strips. 2 microwave special vessel dry, pour salad oil, cover with a high section heating 1 minute, into the tomatoes, green leafy vegetables in addition to all the vegetables, add 200 grams of broth, cover, with a high section heating 4 minutes, burned until the vegetables are cooked. 3 take out the vessel, put salt, pepper, green onion, tomatoes, green leafy vegetables, monosodium glutamate, mix well and pour into the water starch, add a little bright oil, cover the lid, with the middle heating for 2 minutes, that is done. Jiangnan characteristics of the famous dishes Vegetarian brocade Vegetarian brocade is Jiangsu, Zhejiang and other areas of the New Year must be done small dishes, "brocade" refers to the variety of dishes, full flavor, more symbolic of life in the colorful and colorful flowers, to please a mouthful is it. Because the whole vegetarian, also suitable for New Year's Eve after eating too greasy, modulation, relieve the overburdened stomach, in addition to hot rice porridge, as hot yellow wine dishes are also very popular. Because of the different tastes of different places, the vegetarian mish-mash practice, here to introduce the common practice of Jiangsu and Zhejiang, pay attention to the original juice and original flavor. Ingredients: All according to preferences and convenience, any choice. The former ※ the person recommended. 1, mung bean vermicelli: cold water soaking soft, cut inch section. 2, red dates: Miyun jujube best, cooked through the collection of soup, date juice with the pot. 3, shredded tofu: gypsum point. Boiled water with light salt for 10 minutes, cooled and cut into inches. 4, yellow flowers: cool water bubble, choose clean. 5, black fungus: small and even the best, cool water soak, choose clean. 6, peanut rice: fall into the boiling water covered with a lid, cool peeled, split the buds of the blank, soak in cool water for a day, during the cool water 2-3 times, fishing up and dry. 7, vegetarian chicken strips: vertical cut into two. 8, asparagus: hobnailed pieces, boiled in lightly salted water, dry. Mix with a little sugar and sesame oil. 9, shredded carrots: hand cut (do not use a grater), lightly salted water in the blanch for a few moments. 10, mushrooms: Duo small and even the best, cool water soak, choose clean. 11, dried white beans: gypsum point. Cut four pieces, boil in lightly salted water for a few moments, dry. 12, five spice dry: gypsum point. Cut four pieces, boil water with light salt for a moment, dry. 13, lotus seeds; Hunan white lotus best, remove the lotus heart, light salt boiling water to cook, water control. 14, white fruit: wash and split in half, boiled in lightly salted water, water control. Ingredients: 1, the best use of small onions, no matter what onion as long as the white section of the onion. 2, shredded ginger. 3, top quality cooking wine. 4, peanut oil. 5, top quality soy sauce. 6, salt. Method: 1, peanut oil chili onion white segment, ginger, burst asparagus; 2, under the peanut rice, mushrooms, dried white beans, dried five spices, lotus seeds and fruits stir fry for a few moments, and add wine, continue to stir fry for a few moments; 3, in addition to the red dates of the rest of the main ingredients can be under the pot stir fry, add the right amount of soy sauce and salt, simmering over low heat for about 20 minutes, during which the rehash a few times; 4, the next dates, and stir fry for another 10 minutes or so turn off the fire (the soup collects to the viscous shall prevail), and the red dates, then stir fry for about 10 minutes. Cool and serve. Tips: 1, according to traditional practice, heavy oil, heavy sugar, has not adapted to modern people's diet concept; 2, this dish is suitable for light and sweet, only should not be salty, a salty on the pressure of the original mixed heritage; 3, do not put sesame oil, peppercorns, dashi and other pungent seasoning. 4, this dish is very rich in protein, easy to rancidity, should be clean tuning drink order to scoop vegetables, do not turn and pick. Vegetarian assorted on hot yellow wine sincere good people's favorite. Fungus, mushrooms, peanuts, bamboo, gluten, shredded potatoes, dried beans, cauliflower, is commonly known as the vegetarian broccoli. Carrots, corn, celery, tofu skin, mushrooms. 1. Before handling the ingredients, place the pre-cooled boiling water in the refrigerator freezer under ice and set aside. 2. Then wash the ingredients. Cut the celery into strips of about 40 centimeters, and shred the carrots, tofu skins, and shiitake mushrooms, also about 40 centimeters in length. Corn supermarkets have bought inside, to buy the kind of sweet corn kernels, sticky corn taste is not good. 3. Preparation at the same time, boil water. Separately the tofu skin, celery, carrots, corn over water. Note, just take the hot water to plunge, 2-3 minutes can be, hot cooked on the line, do not boil big. Immediately after the water, put it into the pre-prepared ice water. After the celery and carrots have passed through the ice water, the color is very bright, and the texture is also crisp. This is the key to this dish. 4. Heat a frying pan and add the salad oil or, for a healthier option, olive oil. Add the only mushrooms that have not been watered down to the pan and saute. When the mushrooms are a little soft, turn off the heat and add the pre-treated tofu skin, celery, carrots, and corn into the pan and mix well. Add salt, monosodium glutamate (MSG) and sesame oil to taste. You can use cauliflower, broccoli, chicken, tomatoes, cucumbers, kale, corn shoots, water chestnuts and other vegetables according to your own taste. Vegetarian roasted assorted ingredients: potatoes, carrots, mushrooms 100 grams each, 150 grams of broccoli. Accessories: fine salt, monosodium glutamate, cooking wine, ginger and green onion, pepper, cooking oil in moderation. Operation: 1, will be potatoes, carrots, mushrooms, wash and cut into small pieces, broccoli wash and change into small flowers. 2, the frying pan is hot with ginger and onion choking pot, into the potatoes, carrots, mushrooms, broccoli stir-fry, add salt, monosodium glutamate, pepper stir-fry pan is complete Characteristics: pleasing color, salty and light.

Adopt Oh