Breakfast is the most important meal of the day. It not only provides us with the energy we need, but also provides our body with the nutrients it needs. As a healthy and delicious breakfast option, buckwheat buns are popular because they are rich in protein, vitamin B and minerals. Today, I will introduce to you how to make buckwheat buns, so that everyone can enjoy this delicious breakfast at home.

Ingredients

Buckwheat flour, flour, yeast, salt, water.

Steps

1. Mix buckwheat flour and flour together in a ratio of 2:1.

2. Add yeast and salt to the mixed flour respectively, and stir evenly.

3. Slowly add appropriate amount of water and knead into a smooth dough.

4. Place the kneaded dough in a large bowl, cover with a damp cloth, and ferment in a warm place for 1-2 hours until the dough becomes larger in size.

5. Take out the dough, knead it into a ball, and then divide it into several small doughs.

6. Roll the small dough into a thin pancake shape, and then score a few slits on the surface to prevent the dough from puffing up during baking.

7. Preheat the oven to 200℃, put the buckwheat cake into the oven, and bake for 15-20 minutes.

Tips

1. During the process of making buckwheat buns, you can add some other seasonings according to your own taste, such as chopped green onion, sesame, etc.

2. During the process of baking buckwheat buns, you can put some water in the oven to increase the humidity of the dough and make the buckwheat buns softer.

End

Buckwheat buns are not only nutritious, but also very simple to make. Just follow the steps above and you can easily make delicious buckwheat buns at home. Why not try it on weekend mornings and make a healthy and delicious breakfast for yourself and your family!