As follows:

Main ingredients: 1 yam, half of yellow bell pepper, half of carrot, half of green pepper.

Accessories: cooking oil in moderation, 1 section of green onion, 1 spoon of salt, 1 small spoon of chicken powder, 3 cloves of garlic.

1, yam peeled and cleaned, in order to prevent the yam oxidation discoloration, cut the yam into segments soaked in water.

2, green peppers, yellow bell peppers were cleaned, cut into small pieces. Carrot washed and peeled and cut into slices.

3, the yam first cut diagonally into segments, and then cut into diamond-shaped slices.

4, cut into diamond-shaped slices of yam continue to soak in water, no need to put vinegar or lemon, as long as the yam does not come into contact with the air will not oxidize and change color.

5, frying pan is hot, pour the right amount of cooking oil, down into the onion, garlic fried flavor, put the yam slices in, stir fry evenly.

6, cut the carrot slices, yellow bell pepper pieces, green pepper pieces into the pot, stir fry evenly, add the right amount of salt seasoning, stir fry can be out of the pot on the plate.

7, out of the pan on the plate, stir-fry yam can be made complete.