Banana fruit skin is bright yellow or greenish-yellow, comb handle intact, no missing only and shedding phenomenon. Single plantain fruit plump, fat, color and lustre fresh, bright, smooth fruit surface, no disease spots, no insect scars, no mold, no trauma, the fruit is easy to peel, the flesh is slightly hard. With two fingers gently pinch the fruit body, elastic for the ripe moderate fruit.
Good plantain is generally soft and smooth in the mouth, sweet and fragrant full of ripe and moderate fruit; hard flesh, the lack of sweetness for the over-ripe fruit; astringent taste is not out of the fruits of the fruits of the folder, the flesh is soft and rotten for the over-ripe fruit.
The plantain berry is trigonous, oblong, 5-7 centimeters long, 3-5-angled, subsessile, fleshy, and contains many seeds. Seeds black, warty and irregularly angled, 6-8 mm wide.
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Nutritional value of plantain:
1, plantain contains a large number of sugary substances and other nutrients, which can be hunger, nutrition and energy.
2, plantain rich in potassium and magnesium, potassium can prevent blood pressure, and muscle spasms, magnesium has the effect of eliminating fatigue.
3, plantain can clear intestinal heat, can laxative, can treat fever and thirst and other diseases.
4, plantain can ease the stimulation of gastric acid, protect the gastric mucosa.
Baidu Encyclopedia - Plantain