When pregnant, pregnant women must ensure the nutritional needs of the fetus and pregnant women themselves, and at the same time, it will not affect the health of the fetus and pregnant women themselves. Therefore, pregnant women had better not eat pepper soup, eat more fresh fruits and vegetables, eat more foods with high protein content, and do not eat pepper soup in moderation.
Pepper is the fruit of the tropical plant Pepper Tree. Pepper is spicy, fragrant and hot. Besides removing fishy smell and enhancing fragrance, it also has the effects of warming the middle warmer and dispelling cold, eliminating cold and resolving food stagnation, stimulating appetite, enhancing gastrointestinal peristalsis, and promoting intestinal absorption, which is conducive to a large number of intake, absorption and utilization of various nutrients. However, pepper is hot, which hinders the body from gathering blood and raising fetus. Pregnant women should eat as little as possible.
During pregnancy, it is suggested that the diet should be balanced and diversified, focusing on a light diet, which is conducive to the peristalsis of the gastrointestinal tract. Don't eat cold, spicy and stimulating food, eat more fresh vegetables and fruits, pay attention to rest during pregnancy, avoid fatigue and staying up late, and make regular checkups.