Snacks such as biscuits and candy have always been the favorite things for babies, and many mothers are worried about it. Why do babies always like to eat these snacks? Because eating snacks has many disadvantages, such as eating biscuits often leads to tooth decay, and the additives inside affect physical development.

At the same time, the main influence of eating snacks, of course, is that you don't like to eat while eating, which will worry your mother. Some treasure moms know that millet porridge can promote the baby's intestinal peristalsis and increase the child's hunger, but they often make millet porridge, and the baby wants to run away when he sees it.

Then my mother cooked it in a different way, adding some delicious and nutritious ingredients, which not only enriched the millet porridge, but also kept the nutritional components unchanged.

Some treasure moms don't know that millet is actually a kind of food with high nutritional value. It is rich in protein and amino acids. Eating regularly helps to improve your baby's immunity. Therefore, if you want to balance your baby's physical function, then millet complementary food is essential.

Of course, when making porridge, protein-rich meat can be properly added to make the meat and vegetables balanced, which will increase the taste of porridge and make the baby fall in love with it.

Let's share this delicious millet porridge with mushrooms today. Adopt unique cooking methods and steps to make millet porridge taste better. Add a variety of delicious ingredients to attract your baby to eat. Hot millet porridge is especially suitable for eating in severe winter, warming your baby's stomach and body.

Of course, the main ingredient is millet, which is rich in various nutrients. At the same time, it is delicious and delicious compared with rice. Tender chicken breast, mineral-rich mushrooms and spinach, this porridge is soft, smooth and simple.

Follow the chef's father to make complementary food.

List of components and months

Reference age: over 8M+

Operation time: 40 minutes

Chicken breast: 30 grams

Spinach: 2

Xiaomi: 20 grams

Mushrooms: 2

The number of ingredients only represents the production, not the amount added by the baby.

Detailed step decomposition

Soak the millet in a bowl for 3 to 4 hours.

Slice the chicken breast.

Slice the mushrooms, then dice them and put them in a bowl for later use.

Boil the water in the pot, put the spinach in the water, blanch it for 30 seconds, and pick it up.

Take another pot of water, pour a few slices of ginger and chicken breast into the water, cook for 5 minutes on high fire, and take out.

Put the chicken in the cooking cup.

Tighten the boiling cup and dry grind it into minced meat.

Dice the blanched spinach.

Pour a small amount of baby oil into the milk pot, and add the diced mushrooms and stir-fry for 2 minutes.

Pour 400ml of water and millet into the pot, and pour the minced meat.

Bring the fire to a boil, turn down the heat and cook for 20 minutes.

Pour in chopped spinach and cook for 2 minutes.

Sweet and delicious mushroom millet porridge is ready. After a bowl of hot millet porridge is cooked, the baby will definitely like it, especially in cold winter. Drinking a bowl of millet porridge will warm the baby's stomach, and at the same time it is soft and sweet, easy to digest and helpful for intestinal absorption and digestion.

Summary of chef's father's experience in making complementary food

Soak the millet in advance so that it will boil better.

For babies, mothers can chop up some mushrooms.

Knowledge expansion

Mom, don't underestimate the efficacy of millet. In fact, it has the effect of quenching thirst. If the baby's spleen and stomach are weak, the mother can make more millet complementary food to treat indigestion, which has the effect of strengthening the spleen and appetizing to some extent.

Does your baby like millet porridge? Come and tell me in the comments section!